Hi, I'm Kristin Wedding the CEO of Vyana Wellness & Yoga, and the founder of The Embodied Autoimmune Resilience System. I teach clients how to detox the body's trapped chronic stress and emotions that are driving autoimmune symptoms, and powerful emotional resilience tools to better tolerate and process distressing emotions that weigh down their energy and erode their quality of life.
I get it. I've been there. You're sick of missing out on life because your autoimmune symptoms are taking over. Not only are you suffering physically and mentally, but maybe you're under-performing at work, or losing your temper at your kids and partner out of sheer exhaustion. But, the thought of trying to do one more thing seems impossible.
I get it. I've been there. You're sick of missing out on life because your autoimmune symptoms are taking over. Not only are you suffering physically and mentally, but maybe you're under-performing at work, or losing your temper at your kids and partner out of sheer exhaustion. But, the thought of trying to do one more thing seems impossible.
Services
I founded Vyana Wellness and Yoga and The Autoimmune Fatigue Solution program to empower women to break free from autoimmune disease and regain their energy, banish brain fog, pain and mood swings so they can regain control of their health and live the life they intended despite their disease, without having to follow a restrictive diet or take a bunch of pills or supplements.
I firmly believe yoga is for every BODY. Through yoga we can find harmony with our body - as it is. I want to meet you where you are in your yoga journey. I love working with people with various movement abilities. My preferred approach is nourishing and adaptive, with a focus on alignment to maximize benefits.
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