We feature the life-transforming practice of Bikram Hot Yoga, a friendly class for a beginners. Join us for 90 minute or 60-minute express version. We also offer a fabulous complement of Inferno Hot Pilates and Yin Yoga. Join a workshop or event to enhance your practice. Our friendly staff and educated instructors look forward to serving you and helping you live your most vibrant life.
After you submit your form we can help you get set up for a class, or answer any of your questions.
After you submit your form we can help you get set up for a class, or answer any of your questions.
Services
At MYKW we believe in the importance of physical, emotional, spiritual and mental well-being. Our mission is to educate our community, so they can enhance their life to manifest positive changes. Through our commitment to fostering supportive authentic relationships, we actively contribute to the empowerment of people's health and happiness.
Virtual classes are live sessions that happen at the same time practitioners are at the studio. Choose a device with a camera so that your instructor can see you, to adjust your form and keep you safe. Practice at your own pace, on your own time with our library of on-demand videos on Vimeo. On-demand videos are pre-recorded content that you can watch with any of our Unlimited Memberships.
I am happy to be apart of midtown yoga. I have learned to not only appreciate the life around me but also to give myself the appreciation that I deserve. Thank you - Rebecca - for your time, your passion and for being an excellent yoga instructor. Rebeccas, the owner, is open, warm and always up to listening to you when you need to talk.
Reviews (18)
Ashley Lalonde
Jan 06, 2022
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M. Langdon
Jan 02, 2022
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I absolutely love this studio!
The vibe when you walk in is just so calming and welcoming.
The instructors are very experienced and know how to give you the best experience for the time you're there. They guide you through the moves regardless of your experience level as well as provide modifications.
The heat is perfect and the song choices for each class really makes the class!
Rebecca the owner is so kind and welcoming. Will definitely be coming back!
The vibe when you walk in is just so calming and welcoming.
The instructors are very experienced and know how to give you the best experience for the time you're there. They guide you through the moves regardless of your experience level as well as provide modifications.
The heat is perfect and the song choices for each class really makes the class!
Rebecca the owner is so kind and welcoming. Will definitely be coming back!
Erica Reid
Nov 30, 2021
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Olivia Lloyd
Nov 28, 2021
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Aaron McFerran
Nov 25, 2021
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I’d you’re looking for a truly engaging and positive atmosphere look no further than MYKW. It’s a welcoming and warm (truly hot) environment that continues to be a significant part of my life ten years later. Rebecca and her team actually care about the impact they create with their teachings. A great variety of classes lead by informative and helpful instructors makes this the only place I need to go for health, wellness and mental clarity. Thank you MYKW and team!
Greg Kay
Nov 20, 2021
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Elissa Herrington
Nov 19, 2021
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I absolutely love Midtown Yoga KW. The team truly cares about you and your well being. The class offerings are great and range from classes like hot pilates, to hot yoga, yin yoga and special classes like sound baths and meditations. If you’re looking for a studio to help you feel rejuvenated, look no further …this is the place. I highly recommend:-)
Val Labudovic-Cengic
Nov 15, 2021
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Midtown Yoga KW is a safe place where EVERY body is welcome and where you can work your way to your best self! This is where you will reap huge health benefits by stretching, strengthening and flexing your way to the strong and amazingly healthy person! This studio is your gateway to your physical, mental, spiritual and emotional health!
Donnita Deen
Nov 12, 2021
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Becki Cosford
Nov 10, 2021
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Karrie Lamarche
Jan 17, 2021
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Cindy Mickelown
Nov 09, 2020
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This studio is the absolute best. I walk away from every class feeling like a million bucks. The heated room, the incredible teachers, the challenging classes, the sweat and detoxing, leaves me feeling relaxed but energized, mindful but focused, physically exhausted but ready to take on life. It is my second home. So when I go home after a class,… my family gets to be with someone who feels patient, happy, and healthy. I recommend this place to everybody and every body. Try it...it’s tough, but don’t give up and keep coming back. They say it is “where magic happens&rdquo
Leslie Gallacher-Fixter
Nov 09, 2020
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Midtown yoga is simply the best. They have kept us safe and more importantly sane during covid. Thank you to Rebecca and her team of rockstars! If you haven’t tried it, do yourself a favour and make it happen. Virtual opportunities available for those that like to workout in the comfort of their own homes!
Kymberly Rennie
Aug 05, 2020
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I highly recommend Midtown Yoga for anyone looking to improve their physical health and mental wellness from the inside out. Rebecca and all staff are consistently welcoming, knowledgeable and positive. Midtown Yoga offers a great variety of classes and class times both in the hot room as well as virtually. Their app is super user friendly and makes booking classes easy. I love leaving each class feeling grounded and ready to take on the day. 🧘♀️
Vina Jobanputra
May 09, 2020
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Val Labudovic
Mar 16, 2020
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Highly skilled and friendly trainers and front office staff, all of whom consistently work on meeting the participants' individual needs. As well, they offer a variety of yoga classes (hot Bikram, yin yoga, inferno hot pilates) on a daily basis. The health benefits of yoga practices are enormous! Thank you, Rebecca Rose and staff!
Jenn Sooley
Dec 03, 2019
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Emily Kathleen
Sep 19, 2019
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