Crossfit Steinbach

Finished the 6 weeks Fundamentals and it has been the best workout and coaching experience I've ever had. Each class was a learning curve but it gets adjusted to each person's abilities. It is not like the traditional gym layout but much more than that, you have to see it for yourself. Accountability and consistency is the foundation and goes both ways...you can expect a text if you miss a class or a checkin message. Going to gym is no longer a struggle but the best investment I could do in myself and I see myself as a long term member. 💪🏼

Before attending CrossFit in Steinbach the only type of squat I’d do was diddly.

I just had a baby at 35 years old and was adjusting to my new postpartum body. I was frustrated at how I felt and anxious to start working out again. I was a runner before this third pregnancy, because running offered the ease of, “ getting out of the house for a quick run.” Although running was convenient it left me feeling weak in other areas; mostly strength.
I always wanted to try cross fit but didn’t because my life was so busy. I told my husband that I was joining postpartum to see if I could build some strength and accomplish some of my goals Ie losing my postpartum weight, building

A friend in Winnipeg has raved about cross-fit for years, so in Jan 2019 I took the on-ramp course. I've been a runner for years, but never managed to get resistance training as a habit. I've really enjoyed my experience here. The coaches know their stuff, and I feel well guided as I go. I'm easily bored, so the variety of workouts is both challenging and humbling. The people are friendly and the wide variety of class times fit my changing schedule.
And importantly, I'm seeing the results, and my body feels much more durable!

CrossFit Steinbach is more than a great gym. It is a community of supportive members and coaches who truly care. No matter your level of fitness, you are accepted and supported to achieve your goals, whatever they are. Love this place and these people!

I have been going to crossfit for over a year and it's been so fabulous! I like the coaches telling me the workouts so I don't have to come up with something myself. I am not a fancy athelete (yet!), but I really appreciate that I've never once felt that I shouldn't be there. They are awesome at scaling things to my abilities yet pushing me to get stronger and fitter. I strongly recommend CrossFit Steinbach. They are so encouraging all the time!

Not a smart idea to send people jogging up and down a street with no sidewalk....it's not safe.

Theres Great people and fun workouts. It's an Encouraging environment with tons of support