Open Space Yoga in South Delta offers a full schedule of traditional yoga classes throughout the day: Hatha, Slow Flow, Yin, and Restorative yoga classes, along with Core Strengthening yoga classes and Mat Pilates. Check out our schedule of in-studio and online yoga classes here. Every timeslot has virtual option for those who enjoy the convenience and flexibility of practicing yoga with a live class from home, at work, or on vacation.
At Open Space Yoga, we believe that yoga is for every body - regardless of age, size, or athletic ability. It isn't about being able to twist like a pretzel, or balance on your elbows - although some of our members can. It's about building strength and flexibility. Improving your focus. Dumping the stress.
At Open Space Yoga, we believe that yoga is for every body - regardless of age, size, or athletic ability. It isn't about being able to twist like a pretzel, or balance on your elbows - although some of our members can. It's about building strength and flexibility. Improving your focus. Dumping the stress.
Services
I started practicing yoga years ago to improve my flexibility and strength for other sports. I was surprised how much my overall strength and muscle definition increased. And how much my mental focus improved in sports, at home, and at the office. As time passed, yoga went from being something I did to prepare for other sports, to being my sport.
All classes except our Beginner 101 Yoga Course or special events are Drop-in or purchase a yoga pass. In 10 years we have never turned anybody away. Just turn up 5-10 mins early and somebody will look after you at the front desk before your class. Please bring it to your first class and give it to your instructor, or hand it in to the front desk any time before your first class (copies of the form are available online and at the front desk.).
I've been to a whole lot of yoga studios over the years, and open space yoga is best little yoga studio I have ever had the pleasure to have attend. I seriously recommend you try taking a class if you get the chance, the prices are really reasonable. The atmosphere is welcoming, warm and ideal for yoga practice.
Class participation subject to space availability (however in 10 years we have never turned anybody away!). Passes can be used for all classes except Beginner 101 or any other pre-registered course or event. All memberships and passes have an expiration date and are non-transferable and non-refundable.
View our live schedule in the Mind Body app, or on our website, to see our current schedule and teachers. Give the gift of a class or membership with an Open Space Yoga gift card. Choose your amount and the day you'd like it delivered to the recipient's email inbox, along with your personalized message, and we'll do the rest!
Reviews (7)
Lydia Elder
Nov 11, 2021
Report
I recently joined a beginners' class at Open Space Yoga and it's the first time I've done an in-person fitness class since COVID-19. The only reason that I felt comfortable signing up here was because of their fantastic communication about their safety protocols. It gave me a sense of calm and reassurance that they cared about my well-being and that was the extra push I needed to feel good about joining the class.
Ever since that first class I have not been disappointed but only more impressed each time I'm there. The instructors are so welcoming, respectful of everyBODY, and they strike a great
Ever since that first class I have not been disappointed but only more impressed each time I'm there. The instructors are so welcoming, respectful of everyBODY, and they strike a great
Catherine Liu
Oct 24, 2021
Report
Started with OSY only in the summer before Covid hit and once Covid hit, I have been doing classes live virtually and now the studio is open in addition to live virtual classes. I now practice with OSY 5 to 6 times a week and I am hooked. The instructors are all top notch and knowledgeable and Gerry, the owner, looks after all of us like one big happy family. I am so blessed to have found OSY and be a part of the OSY community! Love it so much....thank you to Gerry and all the awesome instructors.
Andrea C.
Jul 30, 2020
Report
Carol Miles
Jun 16, 2017
Report
Before I took the 8 week beginner's course, I had never been to a yoga lesson in my life. To my great surprise, I found I love it and have been going back regularly since. It'a a pleasure going to this lovely studio where the welcome is warm, the instructors consistently great and the pleasure of the good workout stays with me all day. Namaste is my new favourite word. Thank you Open Space!
Catharine M.
Nov 23, 2016
Report
Kitty O.
May 10, 2013
Report
I've been to a whole lot of yoga studios over the years, and open space yoga is best little yoga studio I have ever had the pleasure to have attend. I seriously recommend you try taking a class if you get the chance, the prices are really reasonable. The atmosphere is welcoming, warm and ideal for yoga practice. Even if you have never tried yoga before, this is the perfect place to come get started, every class has participants of varying age, fitness, body shape, and ability and the teachers treat everyone with the same respect. The teachers are very knowledgeable and down to earth, they
Chelsea M.
Jan 23, 2012
Report
