Words cannot explain how excited we are to see you back at the studio and to share our practice we our community. We have made some changes to insure a safe and welcoming practice for all. See you soon! Whether you're visiting the beautiful South Surrey/White Rock area or just looking to add some spice to your yoga routine, we are always happy to see new faces.
Join Cathy for one of her yoga series designed especially for the needs of pregnancy or for the new mother and her little one.
Join Cathy for one of her yoga series designed especially for the needs of pregnancy or for the new mother and her little one.
Services
Lauren's knowledge, wisdom and generosity are only a few of the reasons we are so fortunate to have her as part of our yoga team. Her classes are fun and inspiring and will always send you home feeling like you are progressing on your yoga path. In addition to sharing engaging and accessible classes, Brooke also fulfills the role of Studio Manager.
Choose the option that best suits your lifestyle! Let us help you move into an overall healthier state of mind, body & spirit. Yoga is truly for every BODY! Join students of all ages, shapes, sizes & abilities in the journey to reach an elevated way of life!.
Auto Pay Memberships require 30 days written notice from the date your Auto Pay membership charges MUST be given in order to cancel only AFTER your minimum contracted time has been completed.Sign up with a minimum of 10 people to receive 20% off on class passes, 1 month or 1 year memberships. Class cards and other membership options are non-refundable, non-shareable and non-transferable.
Auto Pay Memberships require 30 days written notice from the date your Auto Pay membership charges MUST be given in order to cancel only AFTER your minimum contracted time has been completed.Sign up with a minimum of 10 people to receive 20% off on class passes, 1 month or 1 year memberships. Class cards and other membership options are non-refundable, non-shareable and non-transferable.
This series is specifically designed for the journey of pregnancy. Class will include postures & exercises, guided meditation, breathing techniques and childbirth education help you to feel more energy & less fatigue, relieve discomfort & tension, stabilize & strengthen the body and prepare mentally & physically for birth and motherhood.
We will be open on Family Day. The following classes will run regularly: 9.30 Alignment Flow 12.00 Stretch 6.15 Alignment. Welcoming new & existing students to 2019! As step into a New Year, full of resolutions and good intentions, we are excited to welcome. We're opening our doors! In honour of International Yoga Day, we are opening our doors to the community with FREE yoga all day.
Reviews (10)
Anita Sidhu
Nov 10, 2021
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Nina Mudry
Aug 24, 2019
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Loved the prenatal yoga with Denise. She was a fabulous teacher that offered lots of flexibility in poses depending and on how your pregnancy was treating you that day. During the course of the classes she would offer helpful tips and stretches to use at home depending on what aches and pains your were experiencing as well as things that helped in labour.
Erik Rutherford
Dec 28, 2018
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Shauna
Oct 11, 2018
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Had my first class today with my partner and I LOVED it. I’ve been looking for a place that truly practices yoga rather than the western “fitness yoga” that’s more popular these days. Still feeling amazing after Brownyns flow class this morning :) 100% recommend this place if anyone is looking for great people, atmosphere and true yoga practice that isn’t too crowded either! :)
I’ll be returning shortly! Thank you staff (including front desk) for a wonderful experience through and through! ❤️
I’ll be returning shortly! Thank you staff (including front desk) for a wonderful experience through and through! ❤️
Elisabeth Leacox
Jan 19, 2018
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B. S.
Sep 10, 2017
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Mike Jespersen
Jun 09, 2017
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Natalie A.
Sep 13, 2016
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Simon W.
Aug 26, 2015
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Adam Lipsky
Jun 26, 2012
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Fantastic studio located in Surrey. I live in Cloverdale and go to this location all the time. The instructors are incredible and offer lots of one to one support. There is a wide range of services including meditation during parts of the year. Studio is quiet and calm, great place to practice. I love it here.