Yoga is a healing modality in so many ways it effects the physical body the mind and the spirit. Practicing Yoga provides a health and well being accent to your everyday life. It is not just when your on the mat but afterwards as well you are still practicing yoga. Mindfulness and present awareness being in the moment will guide you to a place of pure stillness and peace within.
Regular practice will help you obtain more flexibility and strength and balance in your life. One of the most beautiful benefits are the connection to your breathing and outlook on life. One Love One Heart Yoga is focused on Happiness Is A Choice. We are online currently and looking to be back inside teaching classes 2021 the location TBA.
Regular practice will help you obtain more flexibility and strength and balance in your life. One of the most beautiful benefits are the connection to your breathing and outlook on life. One Love One Heart Yoga is focused on Happiness Is A Choice. We are online currently and looking to be back inside teaching classes 2021 the location TBA.
Services
One Love One Heart Yoga started back in 2008 in Beeton and has been an important part of the community vibe in this small hamlet. Hundreds of classes and students over the years. Yoga Teachers Trained as well and now are locally teaching. It was a decision that I did not make easily to close the physical space in Beeton.
The most common thing I have heard over the years is that I am not flexible I can't do YOGA. Well that's a myth because if you can breathe you can do yoga its that simple. There are classes for beginners that are basic poses and there are classes for students that have limitations too. Meditation is also key.
Reviews (10)
Kim Henrick
Sep 22, 2019
Report
Darlene Fenech
Nov 17, 2018
Report
Alexandra McGoey
Aug 31, 2018
Report
Marilyn Harris
Aug 22, 2018
Report
Gloria Pengelly
Jul 09, 2018
Report
Shauna Henry
Mar 25, 2018
Report
Monique Masterson
May 01, 2016
Report
I tried other yoga studios in the past but never felt like they were the right 'fit" for me. I'm not very flexible at all so I figured yoga wasn't for me. About a year ago I decided to give yoga one more try and attended a class at One Love One Heart. I felt different right away. The teachers, although all unique, share the same qualities of… non-judgement, acceptance, and a desire to help everyone enjoy the benefits of yoga regardless of ability. I couldn't wait until I could come back for another class. I've been a member ever since that first class and I go to as many classes as I can
Kaitlyn Duggan
Nov 18, 2014
Report
Susan Auld
Oct 11, 2014
Report
Jessica D'Arrigo
Jun 11, 2014
Report
Warm & Welcoming with Lots of Charm!
I begun going to One Love One Heart yoga 4 years ago and I am addicted! There is such a great sense of community with a positive and encouraging environment from all. The teacher's provide such a unique and wonderful practice. They have tons of experience and really leave you feeling incredible by the time you leave. They are all excellent at helping you learn yoga, develop your practice, as well as help modify positions if they are too challenging. This yoga is for all different levels and ages. I've been to many different studios, but this hidden gem in Beeton
I begun going to One Love One Heart yoga 4 years ago and I am addicted! There is such a great sense of community with a positive and encouraging environment from all. The teacher's provide such a unique and wonderful practice. They have tons of experience and really leave you feeling incredible by the time you leave. They are all excellent at helping you learn yoga, develop your practice, as well as help modify positions if they are too challenging. This yoga is for all different levels and ages. I've been to many different studios, but this hidden gem in Beeton
