Contact us today to book your FREE PERSONAL TRAINING SESSION with one of our certified trainers. Our personal trainers are certified professionals who will educate, motivate and keep you accountable. If you are new to exercise or having trouble staying fit, you need a personal trainer. Our goal is to get you exercising regularly and obtain results you want.
I have a passion for working with anyone who has made the decision to improve their quality of life through improved fitness. I believe variety is an important component of any fitness program. Variety in your program will continually challenge your body and your mind, thereby improving adherence to your exercise program.
I have a passion for working with anyone who has made the decision to improve their quality of life through improved fitness. I believe variety is an important component of any fitness program. Variety in your program will continually challenge your body and your mind, thereby improving adherence to your exercise program.
Services
Over 6,000sq ft of facilities, over 2 floors and open to members 24hrs a day, 365 days a year. Term Membership: All our term memberships can be cancelled for any reason, at any time with a single payment of $79 and 30days notice. Month to Month Memberships: All our month to month memberships just need 30days notice to cancel your account if required.
Reviews (10)
Angela Puszka
Jan 29, 2021
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Robert Oyler
Aug 16, 2020
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Jason B.
Aug 01, 2020
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Alexandre Wattiez
Jul 24, 2020
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Ryan Bradbo
Jun 30, 2020
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Positive: Professionalism, Quality
The people who work here go above and beyond with cleanliness..They have positive attitudes and explain the new Covid protocols so well...No matter what shape your in, they make you feel comfortable and are truly wonderful people...Thanks for making my experience a pleasure over the past few year...Here's to many more 🥂
The people who work here go above and beyond with cleanliness..They have positive attitudes and explain the new Covid protocols so well...No matter what shape your in, they make you feel comfortable and are truly wonderful people...Thanks for making my experience a pleasure over the past few year...Here's to many more 🥂
Tanner Logan
Jun 19, 2020
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I've been going to this gym for about five years. I am leaving Sooke now so my membership is ending. This gym has become a second home to me. It is easy to respect the place because the staff put so much care and respect into it themselves. The equipment is always kept clean, repaired and even painted. The staff have always been nothing but professional. Also they really stepped their game up in terms of health standards when this pandemic hit. I am honestly a little bit worried about finding a good gym, but whenever I am back in Sooke I will be visiting.
Thank you Sooke Health & Fitness!
Thank you Sooke Health & Fitness!
Pia Brinkschulte
Jan 05, 2018
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I have been going to this gym for a couple months now. I love how open and bright the upstairs area is due to all the windows. Machines are being updated and are in good working condition. The Front desk staff is always super friendly and knows who you are, which is great. I enjoy being able to choose between a 'just gym' membership and a 'gym + fitness classes' membership. The classes and instructors are great and tailored towards who attends each session.
Adrienne Van Rossum
Nov 24, 2017
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Mary-Anne Bowcott
Oct 22, 2017
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I've been a member of this gym for a couple years now. I've had memberships at several others over the years and this one is by far the best out of them all! It's always super clean, the staff is always super friendly, the machines are always in great condition, it doesn't have the 'clicky' feeling as all the rest have. The members are all friendly and it just has a really nice vibe. It's kinda like a healthy version of Cheers, where everybody knows your name. I'm so fortunate to have this gym in my home town.
Ryan Knowles
Sep 24, 2017
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The gym is nice. Cramped when there's more than 4 people in any room. The upstairs machines lack simple adjustments for seat height or depth. Also the lack of staff doing much about people constantly dropping 60+ pounds repeatedly on the ground, even when asked. Can't even talk without a loud crash every minute. But it's 24h so I just pick a slower time to attend! I agree the extra $100 for the 24h access should be disclosed.
