By seeking information about psychological services, you have taken the first step towards improving your mental health and well-being. Psychotherapy is an important mental health tool that you can use to help you overcome your difficulties with the guidance of a trained mental health professional.
Dr. De Silva is a highly experienced psychologist who cares about your well-being and will provide you with high quality services in a timely manner. Psychotherapy entails engaging in a therapeutic relationship that can last from a few sessions to several years, depending on your needs and pace. The first 2 to 3 sessions are focused on assessment of the individual and identification of their difficulties and treatment planning.
Dr. De Silva is a highly experienced psychologist who cares about your well-being and will provide you with high quality services in a timely manner. Psychotherapy entails engaging in a therapeutic relationship that can last from a few sessions to several years, depending on your needs and pace. The first 2 to 3 sessions are focused on assessment of the individual and identification of their difficulties and treatment planning.
Services
You are the principal writer, director and actor in your life, but at certain you may feel like you don't have any control over your life and your choices. This may be related to challenges you may be facing or a sense of failure in certain areas of your life. Anxiety can generate significant distress and interfere with your productivity and daily functioning.
Dr. De Silva has completed 14 years of university level studies including a Master's and PhD at McGill University. She interned at St-Mary's Hospital Outpatient Psychiatry and the Jewish General Hospital Couple and Family Therapy Unit, Cognitive Behavioral Unit, and Emergency Followup Services where she obtained specialized training in Cognitive Behavioral Therapy, Couple and Family Therapy, and Psychodynamic Therapy.
If you are a NEW CLIENT, please fill out the fields below and Dr. De Silva will call you to assess your needs as soon as openings become available. After the assessment you will be given instructions for appointment booking. The information provided will be sent electronically to Dr. Nilmini De Silva, will be kept completely confidential, and will be used purely for the purposes of prioritizing client requests and for contacting you.
Nilmini De Silva Psychology is located in a private clinic providing health and wellness services. A free private parking lot is available. Clients have access to a waiting room with washroom. Spouses and children who do not require supervision can await the client in the waiting room. Infants may be brought to the session as long as their presence does not disrupt therapy.
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