Winnie Larsen Therapy

Successful therapy begins with a good connection with your therapist and that means you feel understood and heard without judgement. Taking the first step is sometimes the hardest. You may wonder if therapy is for you. Often our reluctance to seek help is related to messages we receive that we should be able to cope with our problems by ourselves.

Yet we seek professional help in many other areas of our lives, although none is as important as our mental health and well-being. Therapy with me will be customized to your needs and goals. From the first session, you need to feel that you are moving forward in a positive direction. As you progress in therapy, I believe you will feel more hopeful and more connected to your true self.