Our counsellors are all experienced, caring professionals with advanced degrees who have been accredited and certified by their professional associations. Unfortunately, our well-being is all too commonly neglected. Our calling is in helping individuals, couples and families to improve their relationships, their coping strategies, their health, and ultimately, the overall quality of their lives.
Psychological challenges are more common than most people realize, and can manifest at any point in life. We deliver personal, private counselling services across Ottawa for individuals who are ready to move forward. All of our therapists offer classic couples and marriage counselling, and Co-therapy is offered at our Nepean office.
Psychological challenges are more common than most people realize, and can manifest at any point in life. We deliver personal, private counselling services across Ottawa for individuals who are ready to move forward. All of our therapists offer classic couples and marriage counselling, and Co-therapy is offered at our Nepean office.
Services
We match our clients with counsellors whose expertise, location, availability and individual approach best fit each client's unique counselling needs. With an established team of trusted, well-qualified therapists across the Ottawa area, we make the process of connecting you - quickly - with the right counsellor for you an easy one.
Relationships are living things, often central to our own quality of life, and they require care and attention to remain healthy. Whether you're in crisis, in a rut, or simply looking to strengthen your bond and gain a deeper understanding of one another, we can help. Couples therapy and marriage counselling form a specialized subset of relationship counselling.
Depression can have a devastating impact on those it touches, making day-to-day life extremely difficult to manage. Fortunately, the sense of hopelessness it tends to bring is a false one. Sadness is a normal, healthy, human reaction to troubling situations. With depression, however, there's a lot more to the story.
Everyone feels nervous or worried at times, but when feelings of fear or dread are unfocused, overwhelming, recurring, or not directly linked to stressful events, anxiety can have a serious impact on daily life, affecting how we think, feel, and act. Anxiety on its own is a brief, normal, human response to stressful or uncertain situations.
Reviews (5)
Oct 02, 2020
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Laura McConnell
Aug 24, 2020
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I have been a patient of Bob West at Abundant Living Counselling Group for over 4 years. I have consistently received excellent service, counselling and recommendations from Bob in that time on a variety of issues including individual and family matters. I always feel validated by our sessions and I am given practical advice that I can apply. Bob is very authentic in our sessions and I know that his support has helped me address issues and make positive changes. I appreciate that Bob also will tell me where I am off track and help me get back on track by making connections to previous conversations
Bl Bl
Aug 01, 2020
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I have been meeting with Bob West for several years on a weekly to biweekly basis. I enjoy the relaxed low-pressure approach to how the office is managed. Lauren is very pleasant to work with and keeps things well organized when making / changing appointments. Of the years of appointments (must be approaching 100 appointments at this point) I can only remember one instance where there was a scheduling conflict. In that case Bob was able to adjust quickly and accommodate.
Bob has been a great sounding board and mentor through all the various ups and downs that life can sometimes bring. Thank you
Bob has been a great sounding board and mentor through all the various ups and downs that life can sometimes bring. Thank you
Da Bak
Jul 14, 2020
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As a veteran I see Bob West on a regular basis. I cannot say enough about the continuity of care he, his peers and his staff provide. Bob's common sense approach and ability to hold me to task has been monumental in my transition and recovery. He has demonstrated time and time again the care he has for his patients. I am quite secure in saying that I would recommend Bob and the team at Abundant Living Counselling Group to any soldier looking for a fire team partner to get them through the shadows. His insight continues to provide me the options for my personal growth.
Gordon McDonald
Jun 09, 2020
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