Step through the door at The New Pro-Fitness Gym and you'll realize we're different from any other gym you've ever been to. We're a family-run gym so our biggest priority is to make you feel welcome. We want you to feel excited every time you visit. Whether your objective is to lose weight, tone up or build muscle, you'll find people with the same goal.
Become inspired and motivated. Everyone here has a common goal: To look and feel better! Our fitness trainers are dedicated professionals who want to help you reach your goals. If you need a little help in the "motivation" department, or just feel a little bit lost trying to work out on your own, any one of our trainers can work one-on-one with you, designing customized workout programs to help with diet, cardio and exercise.
Become inspired and motivated. Everyone here has a common goal: To look and feel better! Our fitness trainers are dedicated professionals who want to help you reach your goals. If you need a little help in the "motivation" department, or just feel a little bit lost trying to work out on your own, any one of our trainers can work one-on-one with you, designing customized workout programs to help with diet, cardio and exercise.
Services
Cash only payment to the instructor. Tabata is a HITT (high intensity interval training) style, full body workout that will increase your hear rate and strengthen your whole body. This will be a great workout, perfect for kick starting your week. We will utilize our body weight and equipment such as bands and free weights.
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