Kim listens to the areas of concerns you bring to class and focuses her instruction to address those areas. She provides therapeutic yoga as well as having you listen to your heart and head. Kim continues to educate herself so she can help those who are fortunate to walk into her studio. You feel truly cared for as you practice your yoga!

Full Life Yoga provides a warm and welcoming environment to practise. I always leave with a full heart. Kim Lawrence is an absolute gem of a teacher and supporter, who guides her students with care, expertise and gentle corrective touch. Her studio is always clean, always organized and always the best part of my day.

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Individual healing Report

A compassionate presence session with Kim feels like an all encompassing warm hug from the inside out. It offers the best of both worlds. A combination of iRest meditation & Reiki energy work has proven to be a powerful healing modality.

We begin by making sure you are as comfortable as possible, set an intention, set a firm foundation of safety, and then feel into what ever part of you that wants to come forward: a tension; an emotion; a situation in your life; grief; or trauma.It sounds like talk therapy, it looks like a head massage.

Compassionate Presence Report

Over the past 6 years, through trial and error, I have found that combining Reiki and iRest Yoga Nidra, in a specific way, creates a powerful healing modality. It has been extremely effective for people who are looking for life guidance and support, for healing and recovering from grief and trauma, for coming home to a balanced aligned state of health and wholeness.

IRest Yoga Nidra Report

Integrative Restoration (iRest) is a contemporary adaptation of ancient practice of Yoga Nidra. It has been developed by Richard Miller, Ph. D. who is a clinical psychologist and yogic scholar. It is a simple mindfulness meditation technique that brings about physical, psychological and spiritual healing.

Reiki Report

Reiki, pronounced Ray-Key, means Universal (Rei) Life Energy (Ki) which naturally runs through all things. Reiki practitioners channel this energy through their bodies and to their clients. It is an excellent reset when anxiety, stress and overwhelm have shown up. It can also be a great for health maintenance and sickness prevention both physical and mental.

Classes Report

Already quite active? Have great body awareness? Want to take those delights deeper? You have come to the right place. Challenge yourself physically, mentally and emotionally with this full-bodied authentic yoga class! If you haven't registered yet no worries, I would be thrilled to have you! You can still sign up for one or all of the classes your heart desires as long as there is still space available.

Reviews (10)

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Olivia Cottrill

Nov 22, 2021

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Reiki sessions with Kim had a powerful and positive impact on my life when i was going through some challenges in my life. Her sessions truly are an investment in your self and self healing!

Frank Swaenepoel

Jun 21, 2021

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Kim is absolutely amazing. Kind, compassionate, gentle are some of the words I can use to describe her. Her abilities are like none other. If you are looking for someone to help you work through life's path and its mysterious ways, she is the woman for the job.

Louise Tessier

Jan 27, 2019

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I have attended classes at Full Live Yoga for over 10 years. In her welcoming studio, Kim offers a variety of yoga classes, individual sessions, iRest & Reiki. She is an attentive, experienced teacher who is concerned with each student and their individual needs (body, mind & spirit). Kim's calm energy and sense of humor provides students with a supportive, positive and enjoyable yoga experience.

C. S.

Jan 05, 2019

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Full Life Yoga is a boutique yoga studio with big heart. There's an amazing sense of community here and Kim is one of the warmest and most caring teachers I've had the pleasure of practicing with. Bonus points that it's a short walk from my place!!

Sharon Flottorp

Dec 30, 2018

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I have been part of a class at Full Life Yoga for over a year It has been a great experience! Kim is a very insightful and experienced instructor! I have learned a lot and feel better because of her! Thanks Kim!

Lori Jones

Dec 29, 2018

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Macara Conrad

Dec 02, 2018

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Kim is absolutely AMAZING.
The first time I met Kim was after my brother passed away; I did grief yoga with her and it helped me with my grieving process immensely. I then decided to take her Reiki level 1 course and discovered more about myself than ever before. She is an amazing role model and teacher. Her energy creates an atmosphere for healing, learning and growing like no other.

Mark Friel

Oct 01, 2018

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Beginner or advanced students!If you are looking for a gifted Yoga teacher...look no more! Kim Lawrence @Full Life Yoga Studio-classes/Workshops/Retreats include Reikki and Yoga, iRest and Peace Meditations are a sampling of offerings she provides.Kim is always learning so she can confidently guide you in your Yoga or Reikki healing, path. During the past 7 years I have attended a variety of classes @Full Life Yoga. I am so grateful to have this gifted guide in our community.🙏

Kim Z.

Aug 28, 2018

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I've had the pleasure of knowing Kim Lawrence for years, both as a yoga instructor at a another studio when she was honing her craft, and now as Full Life Yoga. Kim is all things... a skilled yogini, a compassionate and relatable person, a beautiful soul in and out. What a wonderful Regina yoga studio. <3

Linda Monea

Jul 02, 2018

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Full Life Yoga provides a warm and welcoming environment to practise. I always leave with a full heart. Kim Lawrence is an absolute gem of a teacher and supporter, who guides her students with care, expertise and gentle corrective touch. Her studio is always clean, always organized and always the best part of my day. 🙏