Regardless of what life brings you, if you want a positive and proactive way to handle issues or if you need help living your best life, we can help. Is the team stressed? Are they not working well as a group? Or do they have mental health needs that have been unidentified and are impacting performance?
As an Executive Coach, we deal with all 3 concerns helping to make the executive team perform at their highest potential. Very little of the advice offered in most self-help books has undergone any rigorous scientific testing.
As an Executive Coach, we deal with all 3 concerns helping to make the executive team perform at their highest potential. Very little of the advice offered in most self-help books has undergone any rigorous scientific testing.
Services
Every person we see does a Values in Action Survey: Values in Action connects to positive psychology. Research shows that we need to know our values and put them to work. This is what makes us feel good. It motivates us to do something we believe. It raises our mental health and helps us get on with life despite the fact we feel unwell.
Tim Tentcher is the founder of Mental Health Support Counselling & Therapy and has been involved with mental health treatment and program development for over 25 years. His unique approach provides effective supportive counselling using a blend of Cognitive Therapy, Positive Psychology and Life Planning.
A person seeking counselling in the Guelph area will find services range between $80-$250 dollars per session for 50 minutes in length. If you live outside of Guelph area, or if you'd prefer a telephone consultation, Mental Health Support offers phone support across North America. For more information or to arrange, contact us.
Research says certain therapies work better than others. The one that seems to be the most effective is CBT (Cognitive Behavioral Therapy). CBT for anxiety and depression helps you to deal with your emotions by finding clarity in your thinking process, which helps you to make lasting changes to your moods.
Treatment for panic attacks works but you need to know that it depends on the situation. You need to learn the skills for each thing that could happen. Many of the skills interconnect. The main thing to know is that panic is NOT YOUR FAULT. Mental Health Support can help you to find meaning, to be more engaged in life and to increase positive emotion.
Reviews (3)
Ezekiel Sampson
Jan 28, 2020
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His passion for getting you the help you deserve is refreshing and inspiring. He does not force any life changes upon you and displays nothing but respect.
What can we do to ensure you have the highest quality of life.
I absolutely recommend him and have referred others who express the same recommendation.
What can we do to ensure you have the highest quality of life.
I absolutely recommend him and have referred others who express the same recommendation.
The Handy Realtor Chris Rogers
Feb 01, 2019
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Tim has helped me put in motion a plan to develop my business. He brings to the table a solid strategy as well as unique and outside of the box ideas which has allowed me take it to the next level. I love his drive, positive energy and passion for success. He is a definite asset in my life. Thanks Tim!
Matthew Juhn
Oct 03, 2017
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