We love Pilates and want you to love it too. At Core Centric we pride ourselves on helping you maximize the effectiveness of your workouts. We therefore require new clients to contact us prior to any bookings so that we can determine the best way to get you started. Core Centric is a fully equipped Pilates studio with yoga and wellness classes, located in the heart of River Heights in Winnipeg, MB.

We pride ourselves on offering a positive, professional and caring environment for all our clientele. We specialize in private instruction and small group classes, taking a personal interest in you and your fitness needs. Our qualified staff use their knowledge of anatomy and movement combined with their years of teaching experience to help correct your form and guide you in achieving the most out of your workouts.

Website Update

Services

Programs Report

The Stott Pilates method has exercises designed to restore the natural curves of the spine and rebalance the muscles around the joints. It is an innovative and safe system of mind-body exercise using a variety of equipment as well as your own body weight to create a challenging, low impact, total body workout.

Packages Report

3 Private sessions/ 3 free essential level group classes that can be used over a 2-week period that begins after your last private session. In your 3- introductory sessions you will learn the 5 basic Pilates principles and how to integrate them into the Pilates syllabus. Our goal is for you to develop an awareness of your body, its patterns and how to isolate and focus your movement to bring balance and control to your workout.

Reviews (15)

Write a Review

Sherri Walsh

Feb 02, 2022

Report

Wonderful Pilates studio! Leslie runs a very professional business. We love Heather’s classes. Even on snowy, blustery days, we look forward to our workouts!

Lori King

Feb 02, 2022

Report

Excellent instructors, great equipment, clean and covid safe protocals. Highly recommend for all levels of Pilates instruction.

Monica J. Ball

Nov 03, 2020

Report

Core Centric is such a supportive studio. Our instructor Treasure gives excellent guidance and makes sure that her class participants are correctly positioned to maximize the effects of the movements. Modifications are suggested as required.
Equipment is spaced and sanitised.
A great place.

Wendy Shewchuk

Dec 29, 2019

Report

Core Centric provides knowledgeable Pilates instruction in a warm and caring environment :)

Maureen Penko

Nov 28, 2019

Report

Instructors are knowledgeable and encouraging. They keep you motivated to return.

Carol Stansfield

Nov 28, 2019

Report

Fantastic instructors able to tailor the class to participant needs if required! Worth the trip from Stonewall; only a nasty storm can keep me away!

Marlene Sanders

Nov 21, 2019

Report

Great positive guided sessions by instructors that make sure you do it right. Every minute is used to the max. Worth every penny 😊

Judi Shuster

Nov 07, 2019

Report

Instructors are excellent! They pay very close attention to how you are doing an exercise. They make sure you are doing it correctly which helps avoid unnecessary injuries!

Lori King

Nov 05, 2019

Report

Excellent instructors! clean well kept facility lots of different types of classes.

Camila Schujman

Nov 05, 2019

Report

I love taking pilates at Core Centric. The teachers are very well trained, super detail oriented and very enthusiastic when teaching!! I taken different types of classes and in each one I have received personal corrections that allowed me to learn more about my patterns and how to correct them. In the few month of taking weekly classes, I have noticed an improvement in my stability and strength.

Mickie Mcgoo

Nov 03, 2019

Report

Had another wonderful Pilates class this morning! All the instructors are so well informed and I always benefit from their expertise! So ,glad Leslie opened Core Centric!

Arlene MacLeod

Oct 30, 2019

Report

It's the personal attention that makes the difference. You don't have to worry about injuring yourself or aggravating any previous injuries or weaknesses. Exercises are adapted to your personal needs

G. Small

Oct 21, 2019

Report

I love this Pilates studio. The group class sizes are small so you get lots of individual attention. All the teachers really make sure you use correct form and teach you about proper technique. I haven't had a teacher yet who doesn't seem like they really enjoy what they do. The studio is modern and clean and you get a great workout!

Rebecca Meacham

Sep 20, 2019

Report

Positive instructors keep things light by adding humour when the exercises really start to burn! I always leave feeling like my core has been worked as deep as possible. I highly recommend Core Centric for pilates & TRX classes.

Sally Lipschitz

Aug 20, 2019

Report

My favourite place to work out
The most professional instructors Always hands on . Class size is not to big
Clean ,friendly and great work out