Since you have found your way to my therapy website, you're probably feeling exhausted with anxiety. Imagine waking up in the morning and feeling like you are in the driver's seat of your life. Imagine what it would be like to sleep better. Imagine feeling more comfortable in social situations and having better relationships.
Imagine what it would be like to simply enjoy your life. Therapy can help you have all of the above, and more. As a therapist who treats anxiety and depression, I can tell you that with the right treatment, your life could be transformed. You can live your life without the constant stress, worry, and fear.
Imagine what it would be like to simply enjoy your life. Therapy can help you have all of the above, and more. As a therapist who treats anxiety and depression, I can tell you that with the right treatment, your life could be transformed. You can live your life without the constant stress, worry, and fear.
Services
My goal as a therapist is for you to feel heard and understood. This allows you to go deeper into your emotions and helps you to heal your problems on a deeper level. I care deeply about helping you meet your goals and will pace our therapy work together to suit your needs. Ultimately you have to do the work to heal.
Although therapists have known how psychological wounds occur for a long time, the field of neuroscience now confirms this understanding. This new 'brain science' shows how wounds that occurred during childhood wire our brains and how therapy can help heal or "re-wire" them. Unfortunately, even when one has had loving parents, childhood can leave wounds that can cause problems in later life.
Sherri had always been a nervous person who worried a lot, but now her anxiety was running the show. She slept little, often having panic attacks during the night fearing she wouldn't meet her deadlines at work. If she wasn't worrying about work, Sherri was plagued with guilt for being a "terrible mother".
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