As a therapist, I work collaboratively with you to rediscover for yourself all the meaning, purpose and values that the problems in your life may have disconnected you from. I believe that no one I meet is ever the problem, see you as the expert of your own experience, and approach healing as a process of re-authoring your life and connecting with your body.
I'm a psychotherapist and a Registered Clinical Counsellor with the BC Association of Clinical Counsellors, with an MSc in Clinical Psychology. I work with individuals, particularly those who tend to feel deeply, and who may be struggling with trauma, anxiety, depression, and relationship issues. Contact me at connect@kirstennoack.com to set up a free 20 min consulation or to book a session.
I'm a psychotherapist and a Registered Clinical Counsellor with the BC Association of Clinical Counsellors, with an MSc in Clinical Psychology. I work with individuals, particularly those who tend to feel deeply, and who may be struggling with trauma, anxiety, depression, and relationship issues. Contact me at connect@kirstennoack.com to set up a free 20 min consulation or to book a session.
Services
What to expect? I work with clients with an emphasis on compassion, mindfulness and somatic awareness, using a trauma informed approach. This means that your sense of safety, agency and trust are of paramount importance. I recognise that many presenting symptoms and issues are coping mechanisms and survival strategies.
My therapeutic style is shaped by my training and continued education, my lived experiences and my belief in our natural orientation toward growth and healing. My foundation is grounded in a trauma informed and attachment based, anti-oppressive, sex positive and LGBTQ affirming approach. In our sessions I aim to collaborate with you to establish a sense of safety as the foundation for our work together.
If I have not responded to your email within 72 hours, please resend or call in case there were problems with transmission. My office is conveniently located in Crosstown, at 119 Pender, with free 2 hour parking across the street in Tinseltown. It is also a few blocks from the stadium skytrain station.
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