Rowena's approach with individuals or families is influenced by person-centered and attachment theory. Rowena holds a strong passion in working with children, adolescents, couples and families. She has previous experience working with adolescents by organizing group programs. She also has over four years of experience serving at the crisis line.
Vivian uses a non-directive and client-centered approach to help individuals process their internal feelings and thoughts. She believes in the resiliency and potential of each individual and views each person as capable of maintaining emotional, physical and spiritual balance given the appropriate setting.
Vivian uses a non-directive and client-centered approach to help individuals process their internal feelings and thoughts. She believes in the resiliency and potential of each individual and views each person as capable of maintaining emotional, physical and spiritual balance given the appropriate setting.
Services
Individual, Couple & Family Counselling appointments are available during the daytime and evenings on weekdays. Weekend counselling appointments may be available upon request. Couple & Family initial intake sessions are approximately 75 minutes long. After the initial counselling session, your therapist will discuss with you the necessary length of the sessions thereafter according to your needs.
Rowena's approach with individuals or families is influenced by person-centered and attachment theory. She believes in the importance of providing a safe, comfortable, and non-judgmental environment for clients and in building a good therapeutic relationship with her clients. Her aim is to understand each client, and to empower them to find their own way through their life struggles and challenges.
Vivian holds a Master of Counselling degree with a focus on individual, children and family counselling. She uses a non-directive and client-centered approach to help individuals process their internal feelings and thoughts. Her international background and cross-cultural counselling experience has equipped her to work sensitively with a diverse population of clients.
Struggling with depression and anxiety can be a very frustrating, unpleasant, and exhausting experience both for the person experiencing it and for their loved ones. Anxiety disorders are characterized by intense fear, worrying thoughts, and can manifest real physical symptoms. Anxiety disorders can often co-exist with depression.
Changes in life, whether positive or negative, often bring about uncertainty, fear, anxiety, and some degree of stress. We are here to provide you with personalized support during this transition phase and help you develop the skills you need to overcome the uncertainties. Shifting from one stage of life to another can be daunting.
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