Your successful life is in your hands. I want you to feel empowered to pursue your goals and be on a positive path to growth and well-being. I am an individual couple and family therapist who specializes in Cognitive Behavioral Therapy incorporating the use of other styles such as DBT, psychodynamic, family systems, mindfulness-based cognitive behavioral therapy, person centered, solution-focused brief therapy.
My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and together we will work to develop a plan to improve your quality of life. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and together we will work to develop a plan to improve your quality of life. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
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