Armstrong's Physiotherapy Clinic
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Armstrong's Physiotherapy Clinic
No, you do not need a referral to be treated at our clinics because physiotherapy is a direct-access health care service. With that being said, some health insurance and coverage providers request a referral form when submitting receipts for reimbursements. Depending on what your injury or concern is, follow-up appointments usually take 20 to 40 minutes.

In nearly all cases, we will be evaluating the way you move. Therefore, bringing or wearing loose, comfortable clothing or workout gear (t-shirt and shorts) would be great. We do have shorts available should you need some. Your first visit to our clinic will always be an initial assessment. Throughout the assessment, your physical therapist will go through a subjective and physical examination of your concerns.
Services
Therapies include treatment of pain (including chronic pain), inflammation, restricted movement, joint instability, muscle weakness related to the bone, muscle and tendons of the body. Therapies include treatment of injuries that occurred as a result of a motor vehicle accident. Therapies include treatment of pelvic pain, prolapse, painful voiding, dyspareunia, incontinence, SI joint dysfunction, rectus diastasis, and myofascial release.
Jennifer Helmkay is a graduate of Minot State University, where she obtained her Bachelor of Science in Athletic Training in 2013. She then moved back to Canada, where she attended and graduated from the University of Saskatchewan with a Masters in Physical Therapy in 2015. After completing her degrees, Jennifer moved to Humboldt where she worked in a Physiotherapy Private Practice specializing in Manual Therapy and Orthopedics.
Jennifer Gray is a graduate from the University of Saskatchewan, where she obtained her degree in Bachelor of Science in Kinesiology in 2002 and her Bachelor of Science in Physical Therapy in 2006. Originally from Prince Albert, after completing her university degrees, she remained in Saskatoon working in private practice focussing in the area of orthopaedics.
Reviews (8)
J. O.
J. O.
Sep 27, 2021
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Nice folks, but the therapist didn't do a thing for my tennis elbow. Zero. I did the stretches. Now over a year later and it's barely improved.
Sherryl Friesen
Sherryl Friesen
Mar 28, 2021
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Wow! I saw Alison for massage at Armstrong's. Fantastic experience, everyone was really careful with cleaning and PPE etc. Alison is clearly very skilled at what she does. The whole staff was helpful and friendly and the clinic itself is modern and gets lot of natural light. I would wholeheartedly recommend Armstrong Physiotherapy Clinic!
Lacie Munholland
Lacie Munholland
Mar 24, 2021
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Jen has treated my shoulder and foot over the past year. The clinic staff are welcoming and Jen is extremely knowledgeable and very kind. My pain has been significantly reduced and I felt listened to and respected.
Sharon Stevenson
Sharon Stevenson
Mar 21, 2021
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I saw Allison, the massage therapist, for post-radiation problems with my jaw and neck. She was exceptional! The improvement with just one session was amazing, and I am looking forward to the next one. Kelsey at the front desk was very warm, welcoming, and helpful....both on the phone and when I arrived for the appointment. I would recommend this clinic to be a first choice for anyone requiring a physio or massage treatment.
Riley Plett
Riley Plett
Mar 19, 2021
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I had a wonderful experience with Jennifer. Not only did she make me feel comfortable and was pleasant to talk to, she also fixed my elbow! Thank you Jennifer. I will definitely be back with any future issues.
Mary Kruger
Mary Kruger
Mar 12, 2021
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Jennifer, is an excellent physiotherapist! She is knowledgeable, sincere, and caring. She really helped me with my knee pain. I highly recommend Jennifer.
Kate Morrison
Kate Morrison
Mar 02, 2021
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I saw the physiotherapists at Armstrong's phyio for neck and back alignment issues. They did an excellent job of assessing my concern, finding out what was going on, and providing me with exercises. Kelsey was a great exercise therapist who supported me on multiple visits to progress through exercises. I would recommend Armstrong physio!
Rhia StamSher
Rhia StamSher
Jul 23, 2019
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I have had to see Physiotherapists multiple time in my life due to injuries and have never been treated so well. Kelsey is very friendly and accommodating at reception and a great exercise therapist who has taught me a lot about self care.
I can not say enough great things about Jen. She is very knowledgeable and always has a plan on how to get you back in shape. She has a great touch when dealing with pain issues and has so many tips and tricks that you'll learn something new with every visit.