As a Clinical Social Worker and Psychotherapist, I believe that therapy is about empowering others to promote positive change and growth in their lives. While some people who seek counseling have ongoing emotional difficulties, most are dealing with normal life events and are simply in need of a neutral, trained listener - someone who doesn't judge and who can help them see new possibilities.
Michelle offers workshops, groups, and professional presentations in the community, and onsite at your location. A list of possible topics includes (but is not limited to): Stress Relaxation Mindfulness Anxiety Letting Go of Perfect Depr. It is important to take time for oneself for self-care and relaxation.
Michelle offers workshops, groups, and professional presentations in the community, and onsite at your location. A list of possible topics includes (but is not limited to): Stress Relaxation Mindfulness Anxiety Letting Go of Perfect Depr. It is important to take time for oneself for self-care and relaxation.
Services
Each person is different and their problems are unique to them. A general idea of how many sessions you may need will be discussed with you at your first session. However, the number of sessions recommended is subject to change based on progress in therapy as well as many other variables such as motivation of the client, how much work they do between sessions, and the severity of the issue.
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