Our clinic is now partnered with Luke MacDonald (Aerobics First) and Fit-it-Forward, to be a COLLECTION POINT for lightly used boots, shoes, socks and insoles. If you would like to help, please bring any items to our clinic to be distributed to the less fortunate.
Our expert shoe fitting team uses a network of health professionals and community experts to identify the homeless or near-homeless individuals with the worst foot health situations in Halifax.We then volunteer fit them with proper footwear to help improve their short- and long-term foot health.
Our expert shoe fitting team uses a network of health professionals and community experts to identify the homeless or near-homeless individuals with the worst foot health situations in Halifax.We then volunteer fit them with proper footwear to help improve their short- and long-term foot health.
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Those of you who have read my articles on a regular basis, I have seen a variety of topics related to your overall health as well as lifestyle issues. As a health care professional, I address questions from patients on a daily basis. In this article, I answer a number of frequently asked questions about chiropractic.
As many people have found out already, shovelling snow can be hazardous to your health. It looks light and fluffy, but a shovel full of snow can weight up to 15 pounds, and if lifted the wrong way, can exert up to 225 pounds of additional pressure on one part of your back. The crucial point is the lumbo-sacral disc, the lowest one on the spinal column, and often the primary site for disc trouble.
The gardening season is here again, and on most weekends people can hardly wait to get out to clean up the yard and work in the garden. Gardening and other jobs around the house such as painting fences and pushing lawnmowers can take their toll. Gentle stretching exercises before, during and after stressful work activity are recommended.
As the temperatures get a bit warmer, another task lies ahead of us - that's right - that jungle in the backyard. Planting a hedge (or trimming a severely overgrown one that you never quite got around to last Summer!). Now is the time for getting the gardens, flower beds and shrubs ready for the Summer, mowing the lawn, putting on lawn fertilizer and spreading a bit of lime.
Reviews (7)
Kiley Macadam
Jan 08, 2020
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Jersey Jersey
Dec 25, 2019
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Warna Downey
Jul 12, 2019
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Robert Niven
Aug 14, 2017
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Christie Swain
Oct 30, 2015
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Dr Seamen and his staff are a great team. Dr Seamen is a superb chiropractor with extensive knowledge. Safe, thorough, careful treatment that works . He goes above and beyond to keep his patients informed....great diagrams which certainly help whether it be for explanation of your case or for your exercise program. #1
Marilyn Thompson
Oct 30, 2015
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Melissa Wamboldt
Nov 06, 2014
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