At Core, we offer a unique experience in health and fitness catering to everyone from deconditioned or injured individuals to professional athletes. We help people maximize their physical capacity and overall wellness and when it comes to the quality of our programs, we don't settle for mediocre.
With each of our services, you can always expect professional
Gurpreet Cheema —
Very friendly environment, with competent trainers who seem to actually care about your well being.
With over 3 decades of experience in customized personal training, health and nutrition. Tanya and her fabulous Team work hand-in-hand with clients to develop customized, comprehensive health management strategies. This revolutionary technique is an excellent treatment for those seeking optimal flexibility, recovery, injury prevention, performance,
Melissa Morden —
I have been working with the wonderful trainers at True Health Fitness for a few years and every workout has been amazing
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