Welcome to Heart & Soul Fitness where our goal is to help you reach yours. We provide you with the tools needed to help you become stronger internally and externally. In reality no matter how good you look on the outside if you don't feel good on the inside you will never have the proper balance in life.
There are no quick fixes and if you expect to
A. Google User —
I've been going here for a few months now, and I'm blown away by how much stronger I've gotten. The workouts are fun and
New to pole? Start in BEGINNER LEVEL 1 or any ALL LEVELS class. Have previous pole experience? Start in BEGINNER LEVEL 1 or 2, or any ALL LEVELS class so we can assess you and place you in the correct level! No matter your gender (or non gender), age, body type, sexual orientation, ethnicity or chosen profession, at AVA Fitness EVERYONE is welcome.
Danielle McMartin —
Positive: Communication, Professionalism, Quality
I absolutely adore Ava Fitness. Its a wonderful place to take classes
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