Our classes are all coach-led, with functional movements scalable to any ability level. So, you're basically getting small group personal training for less than $10/class (on a monthly membership). Our classes are meant to challenge you. If you're bored with your current routine, or need an extra push, this is for you.
Every day is different. Every
Sarah Gil —
Hands down, the best choice I’ve made was going to CrossFit Carstairs, excellent coaching and an atmosphere that makes