CDP Fitness was created for those that enjoy having access to fitness when it is convenient for them. Fitness when you want and where you want it! No need for scheduling time to drive and take a class when you can access them in your own living room. Your access to amazing fully certified Microformer and Barre Fusion classes is only a few clicks away
Ellie Goodwin —
Colleen is one of the very best online Microformer trainers! Her cues are mindful and get me to fire the correct muscles