Where we offer a combination of yoga, strength, mobility, and functional movement training. We provide a safe, welcoming atmosphere that will help you explore and develop your inner strength, and further your health and wellness goals through a mind/body connection. Our studio is clean, small, inviting, and supportive.
Our aim is to help you feel confident
Bee Gee —
Nicki has been an active life saver for me. With tendinitis in my knees in my 30s and struggling to stay active in sports
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