Therapy will provide you with an opportunity to express your concerns in a safe and non-judging environment where you will feel heard and be acknowledged for who you really are. Karen Hurley Psychotherapy Associates are a dedicated team of experienced mental health professionals with expertise in various issues for adults, couples, families, children and adolescents.
Each professional associate in their field of practice, psychology, marriage counselling and family therapy, and social work is highly trained and qualified to bring their own expertise and specialization in distinct areas of practice. There are many reasons why someone seeks the help of a therapist.
Each professional associate in their field of practice, psychology, marriage counselling and family therapy, and social work is highly trained and qualified to bring their own expertise and specialization in distinct areas of practice. There are many reasons why someone seeks the help of a therapist.
Services
Karen Hurley Psychotherapy Associates are a dedicated team of experienced mental health professionals with expertise in various issues for adults, couples, families, children and adolescents. Each professional associate in their field of practice, psychology, marriage and family therapy, and social work is highly trained and qualified and brings their own expertise and specialization in distinct areas of practice.
Therapy and therapeutic conversations provide an opportunity to explore life experiences and parts of our selves that have been unacknowledged. Therapy can create space for novel understandings of the events of our lives, gaining new awareness that otherwise would not be open to us. People come to a therapy process with various problems, needs or challenges.
Mindfulness is the short term for mindfulness meditation practice. This is a form of self-awareness training adapted from Buddhist mindfulness meditation. Mindfulness is about being aware of what is happening in the present, moment-by -moment, without making judgements about what we notice.
Mindfulness meditation practice is a key ingredient in a variety of evidence -based psychotherapies, including Mindfulness Based Cognitive Therapy (MBCT) Dialectical Behaviour Therapy (DBT) and Acceptance and Commitment Therapy (ACT).Why should I practice mindfulness? Our minds can be focused on things in the past, present or future.
Mindfulness meditation practice is a key ingredient in a variety of evidence -based psychotherapies, including Mindfulness Based Cognitive Therapy (MBCT) Dialectical Behaviour Therapy (DBT) and Acceptance and Commitment Therapy (ACT).Why should I practice mindfulness? Our minds can be focused on things in the past, present or future.
I have supervised MSW students, Registered Psychotherapists (qualifying), therapists and clinicians who are starting out in private practices as well as more seasoned therapists. I offer process-oriented, creative and depth psychotherapy supervision. I enjoy supporting therapists and healing professionals to engage with self-of-therapist issues that emerge in practice.
Therapy services are often covered under most extended health insurance plans, which may include psychology, social work and/or marriage and family therapy. Reviewing your extended health plan may provide you access to a wider array of therapy options. Please contact us to set-up an appointment or to let us know how we might be of assistance to you today.
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