Lagree is not Pilates. Yes - The Lagree Fitness Method did evolve out of Pilates. But it is more than Pilates. The Lagree Method is an intense, total body, no-impact, 45-minute workout performed on an incredibly unique piece of equipment called the Megaformer. We're back and we're so excited to see your beautiful faces and to have you move your bodies again on the amazing Megaformer.
Please take a moment to review our enhanced policies and protocols on the Health & Safety page of our website.
Please take a moment to review our enhanced policies and protocols on the Health & Safety page of our website.
Services
All of our classes are 45 minutes. Class sizes are small; a maximum of 8 participants at our Signal Hill location, 13 participants at our Britannia studio. This is amazing because our instructors will give you hands on attention, making sure you're doing the moves properly and providing corrections where needed.
The Lagree Method is the best core-strengthening, calorie-burning workout designed for full body conditioning available in Calgary. The Lagree Method is performed on the amazing patented Megaformer that consists of a moving platform and is manipulated through a system of springs, straps, and cables in combination with your own body weight to provide resistance.
Enter into one of our beautiful, bright and sparkly clean spaces where you'll be warmly greeted by one of our customer service representatives and/or knowledgeable and experienced instructors. They will help get you settled in and the instructor will give you a thorough rundown of the Megaformer before the class starts.
FREE INDOOR PARKING - 90 MINUTES (NOTE: Registration is required at the Park Plus terminal located by the elevator on P1). Frequently Asked Questions: There are no silly questions, but there are some questions that we get asked more often than others and they are listed here, if we haven't anticipated or answered your question, please drop us a line and we will be happy to assist you.
Reviews (10)
Lina Bracey
Nov 24, 2021
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Teresa O'Regan
Jan 19, 2021
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Lagree is a great work out and Lagree YYC has been awesome at teaching me how to improve my total body strength! Once I was introduced to Lagree YYC, I was hooked. I really like all the instructors and they are so good at working with everyone, especially if you are new to the exercise. It is a great low impact workout and you can feel your work the next day! Even during the lock down, Lagree YYC has put together a great but tough workout without the megaformer machines. I always look forward to my Lagree workouts with Lagree YYC!
Karman Tittemore
Nov 29, 2020
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Started coming here in early August 2020 after they re-opened from the pandemic business closures. The studio already has small class sizes (8 people at this location) and they have protocols in place including a pre-screen questionnaire, masks in common areas, wipes and spray disinfectant for the machines and hand sanitizer. I've felt very safe working out here.
Excellent introductory deals for new clients, I was happy to be able to try out a class for free before committing to paying! I've now done about 8 sessions over the course of a month and I've loved having something new in my regular
Excellent introductory deals for new clients, I was happy to be able to try out a class for free before committing to paying! I've now done about 8 sessions over the course of a month and I've loved having something new in my regular
Joe Swell
Nov 18, 2020
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Earlier this year I was introduced to Lagree. And, I won’t lie, it was one of the toughest workout I’ve ever experienced but my instructor, Jacqueline, was very knowledgeable and encouraging with her workout. It’s a good thing that I’m always up for a challenge especially if it’s for my well-being, not to mention that the owners, Len and Kim,… instructors and staff are gold. You won’t find a better group of people to call your tribe. Challenge yourself, give it a try! The least you can do is try, and I bet you’ll be back! ;) Cheers to your health
Tiffany Nelligan
Aug 04, 2020
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I love Lagree! The studio is new and clean and the instructors are all so kind and helpful. They always ask if anyone has injuries or health conditions prior to class and provide modifications if required. They learn your name at the first class and keep you motivated throughout class. The workout is low impact and slow but you really feel the burn! Can't recommend this place enough.
Renee Fogel
May 04, 2020
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Wendy Vogeli
May 04, 2020
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I have been going to Lagree for a couple years and find it one of the most difficult, yet rewarding workouts I have ever done. I really was missing it when Covid shut down the studio, but I have been doing a virtual class with Kimberley each week and it is almost as good as the real thing! I am very impressed and highly recommend giving it a try!
Jamie Anne Vaughan
May 04, 2020
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Absolutely love Lagree - both locations are awesome! Unfortunately, with the COVID precautions in place, I'm unable to visit the studios, but the team at Lagree has been offering online workouts through Zoom! It's been a great way to keep connected with the amazing instructors while continuing to support my favourite fitness studio during this unprecedented time.
Janine Sekulic
May 04, 2020
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I had just started going to the studio before the Covid shut it all down; I can’t wait for it to open up again, but the virtual classes are amazing in the meantime. The classes are challenging, the instructors are friendly and helpful and they are definitely watching your form in the video. So glad you’re giving us this option and can’t wait to get back in for a real live class.
Sandra I.
Mar 01, 2016
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I was lucky enough to try this place for the first time with a couple of other ladies I work out with! Let me tell you I have never heard of this style of fitness before coming here and even when I did arrive at the studio, I had NO idea what to expect. I was told I need grip socks and the actual studio does sell them for $20 (really pricey for socks) but I found a pair at Ardene's for really cheap and they did the job just fine.
Every person gets set up on a station with a fitness equipment I have never seen in my life. But it looks super multi-functional, so I was excited to see how I
Every person gets set up on a station with a fitness equipment I have never seen in my life. But it looks super multi-functional, so I was excited to see how I