You must truly understand your baseline & progress metrics in order to achieve the best results your body is capable of. Let's work smarter, and arm you with personalized knowledge about you for success. Our Resting Metabolism breathing test tells you "how much" you need to eat, by directly measuring your body's calorie needs.
Our Body Composition Analyzer provides your lean body mass, so you know "what" amount of protein is most optimal for your goals. You will receive your testing metrics results, and a professional dietitian interpretation during your session. Once you understand your body, you can fuel your body with the nutrition you need.
Our Body Composition Analyzer provides your lean body mass, so you know "what" amount of protein is most optimal for your goals. You will receive your testing metrics results, and a professional dietitian interpretation during your session. Once you understand your body, you can fuel your body with the nutrition you need.
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My name is Evelyn Cheng Best. I am an outdoor enthusiast, couch philosopher, armchair scientist and the Registered Dietitian at Eatuitive Nutrition. The quote from the famous climber resonated with us in particular because it emphasizes how the journey is just as important, if not more important, than the outcome.
Our programs start with a Testing Metrics Session for Body Composition & Resting Metabolic Rate (RMR), so there is no guesswork on your health (temporarily suspended - join waitlist for a special discount!). Then, you will dive deep during a Nutrition Assessment with our Registered Dietitian, which includes a custom meal planner and a detailed macro- and micro-nutrient analysis.
Your Resting Metabolic Rate (RMR) is the number of calories your body burns to maintain basic body functions such as heartbeat, breathing, and maintenance of body heat at rest. Think of RMR as your body's engine, it tells you where your body's horsepower is at. As everyone is unique, that means we all burn energy at a different rate.
Your drag-and-drop meal planner with dietitian-approved & chef-tested recipes, along with linked grocery lists. Finally, it's easy to eat healthy and delicious food. Your drag-and-drop meal planner is filled with simple & nutritious recipes that are dietitian-approved and chef-tested. No complicated planning.
Reviews (11)
Glenn Pollard
Dec 12, 2021
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Had a very positive meeting with the team this past week. They were friendly and explained all the data that was obtained from the testing. The information that I obtained from them helped me see that what I have been doing for the past 15 years has been working for me, but it also gave me insight on how I may be able to help myself do better. Thank you Evelyn and Mike!!!!
Evee S.
Nov 20, 2021
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Without a doubt, I highly recommend Helanie, Evelyn and Michael of Eatuitive Nutrition. Not only is Helanie's nutrition consults based on science and research, the testing session with Michael and Evelyn is based on sound empirical data to measure my resting metabolic rate and body fat percentages - a game changer for me to KNOW instead of GUESS my baseline and progress as an aspiring athlete. The entire team speaks from a place of knowledge and experience.
Helanie's delivery is personalized, thoughtful, encouraging, kind and impactful. And as a triathlete and mother, she can not only address
Helanie's delivery is personalized, thoughtful, encouraging, kind and impactful. And as a triathlete and mother, she can not only address
Kelvin Liang-Mah
Sep 02, 2021
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Saw Evelyn for 2 sessions over 2 weeks. Had a fantastic experience learning about my body composition and my current diet. Learned a lot of different things that I can do to improve my health and reach my fitness goals. Evelyn was extremely knowledgeable and easy to talk to. Would see again in a heart beat.
Angie Hoang
Aug 02, 2021
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Eatuitive is great! Working with them really helped me to move past a specific weight loss target and I am now focusing on getting stronger and building more muscle tone. I was looking for a service that offered both nutrition and exercise, and was really intrigued by the testing. They measured my body fat percentage and resting metabolic rate, and spent a lot of time explaining the complex data in a very easy to understand way. It was truly eye opening. Then, I tracked my food for about a week with their app which was super easy, and had it properly analyzed with the dietitian. She set up personalized
Pietro Pietro
Jul 28, 2021
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Christina Nielsen
Jun 23, 2021
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Evelyn and Michael are amazing. I am so grateful for the knowledge they've equipped me with and the support they have given while working with them. I finally feel so much more confident with my nutrition and fitness goals and how to achieve them. They've educated me in such a way that means I know what to do for myself now. They helped break down a lot of myths for me and unhelpful preconceptions that I had. Now I'm on a committed long term path and I couldn't be happier about that! Also - the tools they give you are just great - beyond the nutritional information, their app, meal planning, and
Joshwa Lamadrid
May 28, 2021
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I plateaued on my fitness journey, however, Evelyn and Michael helped me get back on track. Not only do they help you with the food and physical aspect of fitness, but they help you with the psychological component too. Very passionate and gifted people and I hope anyone has the pleasure to work with them.
Carlos Correa
Apr 18, 2021
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Evelyn & Michael are fantastic, great professionals that are able to identify their clients needs in order to generate the best results. I couldn't be more happy with my decision of going to them in order to change my lifestyle for a healthy one.
What I liked the most is the fact that they give you all the knowledge you need in order to maintain your goals. I've learned so much and I've never seen faster positive results in my body than now.
Now I have a stronger mindset, know what to eat depending on what I'm doing on my day, and know how to maximize my gym sessions making every rep count.
What I liked the most is the fact that they give you all the knowledge you need in order to maintain your goals. I've learned so much and I've never seen faster positive results in my body than now.
Now I have a stronger mindset, know what to eat depending on what I'm doing on my day, and know how to maximize my gym sessions making every rep count.
Patricia Locker
Mar 14, 2021
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Evelyn and Michael are incredibly knowledgeable and dedicated. They are always available to answer my questions. I have already learned so much about nutrition and the importance of strength training that I did not know despite being an "athletic" individual. They provide an evidence based program that works for anyone who is willing to follow their professional guidance, and put in the honest work. I selected the "Better" package and I was able to use my health insurance, the value is excellent. Thank you Evelyn & Michael!
Ben Nakamura
Mar 12, 2021
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Evelyn and Michael are absolutely awesome. I have lost quite a bit of weight in the past when I was younger but as time has gone on I gained it back. I don’t have the availability of going to the gym 2-3 hours a day 3-4 times a week and eating whatever I want because I have a full time job and many more responsibilities then I did when I was 18. There are many diets offered out there with “science” to support it but instead of trying to find which one really worked for me I wanted to get help from someone who had could mix real knowledge with a solid fitness program. They offer both which
Jennifer D.
Nov 15, 2019
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I went to Eatuitive Nutrition to see both the registered dietician and fitness advisor for coaching and sports testing. I wanted to make a diet change first instead of medications (due to my high cholesterol), and my GP said to see the Dietitian at Eatuitive Nutrition. My job is demanding and life can be hectic, so I was worried to get recommendations that were not realistic for me. Luckily I was wrong. I started with a free consult, and based on my fitness + nutrition goals, and my bloodwork done in May 2019 that showed high LDL and triglycerides, we decided on a coaching program with RMR and
