We offer a variety of group fitness and personal training options to enable you to achieve your goals efficiently and effectively. Train hard, eat clean, and live life. We don't think you should have to spend hours in the gym and eat like a bodybuilder to reach your goals. So we help all our clients find a balance between these components while still achieving their goals.
Long-lasting change isn't easy or fast. However, with the right guidance and support, you can make changes that are long-lasting and simple to maintain. We do our best to schedule personal training sessions at the most convenient time for you. I've been training with Hunter for approximately eight months.
Long-lasting change isn't easy or fast. However, with the right guidance and support, you can make changes that are long-lasting and simple to maintain. We do our best to schedule personal training sessions at the most convenient time for you. I've been training with Hunter for approximately eight months.
Services
Our Passion is to do so while having fun and empowering you to sustain your new fitness levels and lifestyle transformations on your own. Our trainers are committed to your success and we look forward to introducing you to your best self. As a member of Spark Fitness, you'll be working with passionate and committed trainers.
Our 60 minute group fitness class combines a variety of functional movements into a high-intensity training session suitable for all fitness levels. Classes are a blend of resistance training and cardiovascular activity. Every class will challenge participants at their level of capability. We keep you moving forward safely at a level appropriate for you.
Discounts are available for members doing both group fitness and personal training - please contact us for more info. Personal Training Packages do not need to be used within the specified monthly timeframe - this is only a guideline when doing 2 sessions per week, during your consultation we can make a recommendation specific to your goals.
Reviews (9)
O. B.
Aug 03, 2021
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I started going to Spark just before COVID. Both trainers bring something different to the workouts so you are never bored.
As for the results. I am so pleased with how I have progressed. My fitness level is up and I am definitely becoming more lean.
They always have time to discuss what you need to do whether it be eating or the activities you can do to improve. Making those small adjustments makes the most of every workout.
The other members are awesome and because they are “regulars” we all encourage each other to do a little more each time.
I have also done personal training with Bryan
As for the results. I am so pleased with how I have progressed. My fitness level is up and I am definitely becoming more lean.
They always have time to discuss what you need to do whether it be eating or the activities you can do to improve. Making those small adjustments makes the most of every workout.
The other members are awesome and because they are “regulars” we all encourage each other to do a little more each time.
I have also done personal training with Bryan
Alicia Acheson
Jun 01, 2021
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5 months ago, in December 2020, 3 personal training sessions were donated to Nightshift ministries, who provide warm food, clothes and medical services to the homeless, in their silent auction bid. I bid, and won. It was not cheap. Due to covid and Christmas, I didn’t get around to contacting Spark Fitness until this February, 3 months ago, to redeem my sessions. I didn’t get a reply, even though in a follow up email I was told they had responded. I was told a couple of weeks ago nothing was donated and I was mistaken, must be the wrong gym.
I reached out to Nightshift, as I had paid for the
I reached out to Nightshift, as I had paid for the
Shona Weerpass
Apr 28, 2021
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Melay Liamthongsavanh
Apr 17, 2021
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Sheila Wynne Fung
Jan 07, 2020
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Noah McKinley
Dec 27, 2019
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Rav V.
Oct 23, 2019
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This place is always the best part of my day! The atmosphere is fun and welcoming. The trainers offer support in fitness and nutrition. Group classes are always challenging.
Sheila is extremely knowledgeable and has a quirky sense of humour. The seminars she hosts regarding fitness and nutrition are very informative.
I've been training with Hunter for approximately eight months. I'm constantly amazed at how he is able to come up with new exercises and how he designs each session to help me achieve my goals. I appreciate his commitment, professionalism, insight and sense of humour. I have enjoyed
Sheila is extremely knowledgeable and has a quirky sense of humour. The seminars she hosts regarding fitness and nutrition are very informative.
I've been training with Hunter for approximately eight months. I'm constantly amazed at how he is able to come up with new exercises and how he designs each session to help me achieve my goals. I appreciate his commitment, professionalism, insight and sense of humour. I have enjoyed
Leah Saik
Jun 04, 2019
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Ali Reza Jessa
Jul 18, 2017
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