Resistance Fitness has abided by all Public Health measures and we continue to support all measures to keep our members safe and to keep our business open. These are temporary measures and we appreciate your patience and support during these difficult times. We have made it our mission to provide reliable, industry-leading products and knowledgeable services in our customer driven approach.
Our courteous, professional team, is able to support a range of services and answer any of your questions to meet your individualized needs and overall satisfaction. To learn more about Resistance Fitness, along with the products and services we have to offer you and your family, please come by and give us a visit.
Our courteous, professional team, is able to support a range of services and answer any of your questions to meet your individualized needs and overall satisfaction. To learn more about Resistance Fitness, along with the products and services we have to offer you and your family, please come by and give us a visit.
Services
At Resistance Fitness, we offer a variety of personal training packages to best suit your fitness goals. Our personal trainers deliver individualized fitness programs to meet your goals. We offer programming designed to support all fitness abilities that assist with meeting cardiovascular endurance, muscular strength and endurance, and flexibility goals.
At Resistance Fitness, we offer a variety of classes that are motivating, energetic, and accessible for all levels of fitness. Check out our classes below, to find your next workout. Our yoga classes provide you with a full body and mind workout. Yoga classes are offered as 75 minute and 60 minute programs that consists of a series of different standing postures and stretching postures.
Reviews (10)
T. C.
Jan 22, 2022
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Janhavi Monga
Oct 11, 2021
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Rupam Thakuria
Oct 02, 2021
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Jude Fitzsimons
Sep 19, 2021
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In my 70's I took the leap and joined this gym. With only one trainer appointment, Michael guided me through the weight machines. I've now been there a month and already reap the benefits. No more do I wake up with aches and pains. I'm stronger and much more flexible. So affordable and worth every penny.
Christine Maslack
Sep 16, 2021
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This facility is by far one of the best gyms that I have ever trained at. The staff are always happy and welcoming especially Mike the owner. The equipment selection is fantastic and the entire facility is always super clean.
I truly look forward to beginning my day at Resistance Fitness and would highly recommend it to anyone.
I truly look forward to beginning my day at Resistance Fitness and would highly recommend it to anyone.
Zachary Myers
Sep 15, 2021
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Positive: Professionalism, Quality
This gym is amazing. The owners and staff are always so welcoming and are willing to help out with anything you questions or anything else you may need. Always kept extremely clean, there is a massive pride of ownership within this gym. Hands down the best experience with a gym ever. Overall great environment.
This gym is amazing. The owners and staff are always so welcoming and are willing to help out with anything you questions or anything else you may need. Always kept extremely clean, there is a massive pride of ownership within this gym. Hands down the best experience with a gym ever. Overall great environment.
Jay Deal
Sep 02, 2021
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I've been coming to this gym for over a decade, and my experience here has been nothing but positive. The owner Mike and management in general are respectable and friendly, and have done a great job with upkeep of the place and equipment. I would highly recommend if you are looking for a place to workout.
Lamia Miah
Jul 26, 2021
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A lot of great things to say about this gym... first, the place is incredibly clean. I never see a spec of dust to begin with, but I still see staff cleaning it regularly. It's also very well ventilated, and even though it's not necessarily a big gym it still feels spacious and comfortable. The staff is very friendly and attentive; ready to help you immediately while remaining professional.
All together, it's a very relaxed/calm atmosphere, great for doing your own thing without distraction. I recommend this place to everyone.
All together, it's a very relaxed/calm atmosphere, great for doing your own thing without distraction. I recommend this place to everyone.
Robert Colquhoun
Jul 10, 2021
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Positive: Communication, Professionalism, Quality
Mike and his crew are the best. I can't believe it was < $40/ month (I think $30?). Anyway, super huge facility, great equipment, solid vibe (no creeps), lot's of tvs to watch while working-out. Locker rooms were top notch, and good classes. Family had to move, otherwise we'd be lifers! Thanks, Mike!.
Mike and his crew are the best. I can't believe it was < $40/ month (I think $30?). Anyway, super huge facility, great equipment, solid vibe (no creeps), lot's of tvs to watch while working-out. Locker rooms were top notch, and good classes. Family had to move, otherwise we'd be lifers! Thanks, Mike!.
Sophia Hatziantoniou
Dec 20, 2020
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This is an absolutely amazing gym and am so happy I was introduced to it from my brother.
It is always so clean, such an amazing facility with very friendly and helpful staff.
Michael has been phenomenal to train with.
He has helped me achieve my goals and has been a great support to me on my journey.
I highly recommend this gym and personal training sessions here you will not be disappointed.
The level of attention to detail, maintenance and cleanliness management provides here you won’t find in any other gym. It also has very convenient parking and is affordable . 10/10
It is always so clean, such an amazing facility with very friendly and helpful staff.
Michael has been phenomenal to train with.
He has helped me achieve my goals and has been a great support to me on my journey.
I highly recommend this gym and personal training sessions here you will not be disappointed.
The level of attention to detail, maintenance and cleanliness management provides here you won’t find in any other gym. It also has very convenient parking and is affordable . 10/10
