Helping busy moms and business professionals, short on time, to feel stronger and more energetic, to be more creative and productive, and to improve their overall health, one workout at a time. You may possibly reach your fitness goals without contracting a personal trainer, but with one, you will reach them faster, safer, and stronger - giving you back time to spend with yourself and/or your loved ones.
FX3 Fitness - helping busy moms and business professionals, short on time, to feel stronger, more confident and dare we say it. Michelle has a degree in Physical Education and Recreation, is a certified Personal Trainer and certified Fitness Instructor. She is also a Healthy Eating & Weight Loss Coach.
FX3 Fitness - helping busy moms and business professionals, short on time, to feel stronger, more confident and dare we say it. Michelle has a degree in Physical Education and Recreation, is a certified Personal Trainer and certified Fitness Instructor. She is also a Healthy Eating & Weight Loss Coach.
Services
Michelle taught her first fitness classes back in 2002 while sailing the high seas and loved it! Michelle Parker is the founder of FX3 Fitness Inc. and FX3 FIT, a high intensity interval training (HITT) fitness style that is based on functional bodyweight exercises, training YOUR body for YOUR life.
At FX3 Fitness we believe in offering programs that meet you where you are at, with the opportunity to level up on the days where your energy levels are high. We emphasize the value of functional body weight training. We train you for YOUR life whether that is a life on the trails, at the office or in your own backyard chasing after your kiddos or grandkids.
Never get bored! New 30-minutes classes shared daily, Monday - Friday, through our private Facebook community and are available 24/7 on the replay so that you can workout on YOUR schedule! I just want to thank you for a great experience! I think you are fabulous, so professional, knowledgeable, firm but kind and a great motivator.
Your coach will tailor an exercise and nutrition strategy that supports your short and long-term wellness goals. Our lifestyle coaching model blends in-person personal training and lifestyle coaching sessions with at-home self-led elements. This blended approach helps our clients develop lifelong, sustainable, fitness, nutrition and selfcare practices under the support and guidance of a certified trainer.
FX3 Fitness is excited to be offering semi-private OUTDOOR training - sunshine, fresh air, and fitness! - within the beautiful community of St. Albert from spring till fall. Our semi-private personal training sessions afford us with the opportunity to deliver a personal trainer experience at a fraction of the cost of hiring a 1-to-1 personal trainer.
Reviews (1)
Kat W.
May 22, 2019
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I came here for a Namaste: Yoga + Goats event. It was a collaboration with the Thistle Hill Petting Zoo. We had a 45 minute yoga class with adorable baby goats and baby lambs wandering about. A very distracting but super fun class!
The venue was spacious enough for this type of activity. I had plenty of opportunities during class to play with the cute baby goats and baby lambs. The staff were very friendly and attentive. They even helped to create some memorable photo opportunities when the class was finished. Eg. Tabletop yoga pose with a baby goat on your back! We had 15 minutes at the end of
The venue was spacious enough for this type of activity. I had plenty of opportunities during class to play with the cute baby goats and baby lambs. The staff were very friendly and attentive. They even helped to create some memorable photo opportunities when the class was finished. Eg. Tabletop yoga pose with a baby goat on your back! We had 15 minutes at the end of
