You strive to do the best you can in life, and you work hard, balancing a busy schedule of work and time with your family. But dedicating yourself to your career and family, without any focus on caring for yourself, has come at a cost - not only to your health, but to your identity. You're no longer same energetic, vibrant person you used to be.
You've tried a few things here and here; you've tried to keep active, and tried multiple diet plans, but nothing seems to stick. With each failed attempt, you're frustrated, confused and losing hope that you can actually get lasting results. It's not lack of willpower or discipline, and it's not your fault.
You've tried a few things here and here; you've tried to keep active, and tried multiple diet plans, but nothing seems to stick. With each failed attempt, you're frustrated, confused and losing hope that you can actually get lasting results. It's not lack of willpower or discipline, and it's not your fault.
Services
Getting in shape and staying in shape isn't easy. In fact, for the majority of us it's hard! And what makes it even harder is feeling like you need to already be in shape just to join many fitness programs out there - or feeling like you don't fit in when you finally do get there. How are you ever going to be consistent enough with your fitness to see the changes you want if you feel uncomfortable all the time?
We'll call you promptly at that time to get to know you better, answer any questions you have, and provide you with all of the information you need to see if we are a great fit. After our phone call we'll meet in person. We want to get to know you and learn more about where you feel stuck and where you need guidance.
First and foremost, that's what our personal training programs are about: helping you finally stay consistent with your fitness to achieve - and maintain - the body and health you want so you can live life to your fullest. To be confident, to say yes to everything you want to do, and to never feel like you are being held back.
We've Worked with Hundreds of your St. Albert & Edmonton Neighbours over the last 10 years to help them reach their best Fitness. I have seen great results. My ultimate goal was 50 lbs lost before 50. I got very near to that and I feel more fit, I feel more healthy, I feel more ALIVE, I feel just a lot better!
If you have enthusiasm, a positive attitude, and want to help change lives we have fulfilling position just for you. We're looking for team members that want to grow with us and enjoy working in professional team environment!. Movimento Fitness is a locally owned, award winning private fitness studio in St. Albert.
Reviews (17)
Ilda Mauro
Sep 02, 2021
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Grace Garcia
Aug 28, 2021
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Since joining Movimento, I feel stronger, healthier, and more confident in my ability to reach my ultimate fitness goals. I enjoy working with all of the Movimento Trainers and appreciate their expertise, support and humour. The frontline staff are also a pleasure to interact with. They accommodate changes to my schedule with ease. Movimento has a wonderful team and I wholeheartedly recommend them to anyone looking to improve their fitness.
Peter Moloney
Feb 10, 2021
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Have been working with Juan for about 2 months (with a 2 month gap in the middle due to Covid restrictions). He had is helping me make a difference (getting ready) while I await elective back surgery so that I am in the best shape possible. Really takes into account my limitations but pushes right to the limit. Looking forward to the other side and really pounding it.
In terms of Covid safety, Juan and his team are very respectful of the rules and certainly make me feel safe there.
In terms of Covid safety, Juan and his team are very respectful of the rules and certainly make me feel safe there.
Laura McIlveen
Apr 30, 2020
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Nat Alampi
Apr 29, 2020
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I’ve been working out at Movimento for 16 months and have really enjoyed my time there. It’s a welcoming and friendly environment where the trainers take the time to get to know you, your needs and fitness goals. I’ve just completed the April 30-Day At-Home Challenge which was great! Greg took the time to develop a custom program for me based on… my needs and the equipment I have at home. During weekly check-ins he made adjustments to the program as needed, gave me nutrition tips and encouraged me to keep going. I’ll be doing it again for May and am excited to get
Chelsea DeLong
Apr 28, 2020
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Tanja Shaw
Jul 19, 2019
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Renee Krekoski
Jan 05, 2019
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If you are looking for a gym to get you back on track after an injury, this is it! The trainers are very professional and personable, albeit with a few of them having a sick twisted humour and making one of my cardio workout stations Jacob’s Ladder. But my before and after InBody 230 results are proof that they were only doing it for my better good. All is good, no hard feelings🏆 as the results are outstanding. Since I started training at this gym, the days where I could barely move due to a lower back injury are gone the way of the dodo. It is with a very heavy heart that I must leave this
Bhavin Vyas
Aug 24, 2018
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I used to be an athlete and now desk job and busy life seemed to take over. First, I tried their 6 weeks program. Loved it! So now I am a member and I drive all the way from SE of Edmonton for this gym. Staff members are awesome and very personable. Highly recommend for busy professionals who want best workout in an hour and get on with their busy schedule.
John Kluthe
Jun 11, 2018
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I’ve been going to Movimento since the start of 2017 and it has been the best decision regarding my fitness I’ve ever made. It will change your view of what a gym is. Movimento has friendly staff and highly knowledgeable and motivated trainers. I spend less time at the gym but it’s much more efficient training. I like the fact that Movimento creates training programs tailored just for my specific needs. I also like the fact that I learn something almost every time I go, whether it’s how to do a specific movement or what the goal of a certain function is. I can’t recommend Movimento enough
Joe Vanderhelm
Feb 27, 2018
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Maureen Maione
Jan 19, 2018
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I joined 2 years ago and my life has been changed forever! I have lost over 40 pounds and still working at reaching my personal goal which I WILL. When I met Kim and Juan; owners of Movimento Fitness, I instantly knew they could help me. I have learned proper nutrition, exercise and I have realistic balance in my life with everything I do! When you walk in those front doors the feeling is like nowhere else I have ever been! The friendliness of ALL the trainers/admin staff are awesome. Everyone really cares! All the members that go are like one happy family! If you are thinking about joining I will
Victoria Skoye
Jun 09, 2016
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Randy Krebes
Sep 15, 2015
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For the past 3 years, Movimento has continually exceeded my expectations! During my personal training sessions I am pushed to the limit and challenged to achieve my best. Movimento is an incredibly personable and energetic fitness environment where everyone encourages each other. I feel better than ever and look forward to every workout experience.
Cathy Jones
Aug 11, 2015
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If you feel intimidated about going to a new gym or beginning a fitness program, or even if you've been active your whole life, Movimento is the place for you. The staff is knowledgeable and friendly and will set up an individualized program just for you. I have gotten stronger, learned to eat healthier, and have more energy overall. I can't say enough about this place!
Shelley Passek
Jul 26, 2015
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I have been a member at Movimento for 1.5 years. I still enjoy going and I miss it when I am away. Movimento continues to help me get stronger and leaner. The support of Juan, Kim and all the trainers keep me motivated. If you are looking for a place where you can feel comfortable working out and get amazing results give them a call!
Jack Wheeler
Dec 01, 2013
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Juan is the man! His energy for health and wellness are super contagious and he has a unique ability to make fitness fun...that's tough to do. I have been in the fitness industry for over a decade and it's awesome to see trainers like Juan and the crew really representing the fitness world well. His studio is bright and full of character. Check it out, I highly recommend it