Art therapy combines counselling with various art materials and directives in order to help each person achieve their therapeutic goals. It can assist with anxiety, depression, trauma, grief, emotional regulation, and life changes. Art therapy is suitable for all ages and abilities. Individual counselling is a talk-based approach that helps you realize your therapeutic goals through discussion.
Talking through issues can help you to develop greater insight, learn coping skills, and make positive changes in your life. Dyad work allows a parent and child to work on attachment needs. Together the parent and child, under guidance of the art therapist will learn to co-regulate and express themselves more effectively.
Talking through issues can help you to develop greater insight, learn coping skills, and make positive changes in your life. Dyad work allows a parent and child to work on attachment needs. Together the parent and child, under guidance of the art therapist will learn to co-regulate and express themselves more effectively.
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