Integral Counselling BC
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Body-based psychotherapy Psycho-spiritual integration Focusing-oriented therapy Mindfulness practice. Pauline Goh, MA, RCC, FOT, provides clinical counselling and psychotherapy out of a homey and convenient office location in the Old City Quarter, as well as via Zoom/video counseling. For regular clients, she also offers the option of walk-and-talk therapy - in the unceded territory of the Stz'uminus and Snuneymuxw First Nation's people.

Even the darkest and sometimes disowned parts of ourselves can guide us towards healing and transformation. From core wounding in early development to trauma in adult life, our past experiences can imprint on us in ways that make it difficult to manage the day-to-day business of our jobs, family, and relationships.
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Crisis points (marked by depression, anxiety, grief and loss, "falling apart, " "feeling stuck, " "caught between two places") can be catalysts for change and transformation in our lives. They offer us opportunities to gain more self awareness and insights, so that we can live our fullest potential.
Pauline Goh, MA, Registered Clinical Counsellor, Certified Focusing-oriented Therapist, provides counselling and psychotherapy services for adults and couples. Pauline also provides counselling for clients with claim numbers through Crime Victim Assistance Program and ICBC; as well as through First Nations Health Authority.
Often, the impetus for seeking counselling and/or psychotherapy is due to some kind of life crisis or difficult passage. During times of crisis, we are also afforded opportunities -to gain self awareness, to grow, and to create healing and transformation in our lives.

Integral Counselling BC also supports clients who may already be functioning quite well in their lives, but who may be seeking the help of a trained clinical counsellor to uncover additional energy, empowerment, and creativity.Together, our work can entail identifying potential blocks and defenses that are no longer working, discovering a deeper sense of self, and practicing new ways of being and relating in the world.
Pauline Goh supports couples who want to get their relationship back on track, who desire to create new vitality in their lives together, or who are simply questioning if they are suited for each other. In addition, she can also help to facilitate healing and closure of relationships, or to navigate separation/divorce and co-parenting objectives, should this be your need.
Caroline Myss in her book "Anatomy of the Spirit" writes about "power targets" that draw power from our own energetic field into the target(s). How are we losing power on a daily basis? What are the power objects or people that are draining the life-force from our bodies? We can be tied to a pattern of.
Reviews (2)
Sarah
Sarah
Apr 15, 2021
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Pauline Goh provides an exceptional counseling service with years of experience and a profound approach to therapy. Her presence and insights create an optimal environment for self-growth and healing. I especially hold Pauline in high regard for her genuine care at each session and her consistency in holding a safe space. A very positive experience for me and I am certain for many others too!
Alex H.
Alex H.
Jul 28, 2018
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This is by far the best counselling practice I have ever been to, Kevin Parker is an amazing therapist who is skilled in so many ways. I can definitely say that these are people who genuinely care about the people they work with, it is definitely ahead of the curve on many levels and is by far the most friendly and open minded place to seek help for anything from addiction to trauma and anxiety / depression or other difficulties one might experience. Integral Counselling has truly improved my life in ways that nearly 2 decades of other types of professional help could not.