Book a free introductory session. Learn about the fundamentals of XFit through functional movements, WOD system, the gym & our tight culture. Born and raised in Mississauga, Rich has always been active and involved in competitive spo. Hawkestone Fitness in Mississauga, Ontario is committed to helping beginners, through to professional athletes, drive to be the best they can be through committed individual attention.
Our program is designed for universal scalability, making it the perfect application for any committed individual, regardless of experience. We scale load and intensity, and strive to meet the needs of every individual. Hawkestone Fitness will help you achieve your fitness and health goals through good value, a friendly community environment and knowledgeable instructors.
Our program is designed for universal scalability, making it the perfect application for any committed individual, regardless of experience. We scale load and intensity, and strive to meet the needs of every individual. Hawkestone Fitness will help you achieve your fitness and health goals through good value, a friendly community environment and knowledgeable instructors.
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I have been back at Hawkestone for the past two months and I must say it feels great to be back! The members at the gym range from elite athlete to beginner but all of them are friendly and passionate about their workouts. I love the fact that you walk into class and you don't have to think about programming, everything is done for you!
Reviews (9)
Bilal Rashid
Dec 22, 2021
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Absolutely wonderful and awesome space! Had my first class there and you can tell Elma is one of the best coaches/owners, as she built a great community (and she can move some serious weight!!). I highly recommend it whether you're into CrossFit, powerlifting, olympic lifting, or just someone who wants to kickstart their fitness journey. Elma and the team will guide you through every step and make you feel welcome from the first few minutes!
PS: The music was on point too!
PS: The music was on point too!
Alena Alsheuskaya
Oct 02, 2021
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I've been a member since 2018, I never looked back and I never looked better. I wrote before about Hawkestone, how no matter what your fitness level is, you will always feel welcomed and belonging. There are people of all levels here, from beginners to the CrossFit Games athletes, and everyone is treated with equal attention and care. You will grow, you will get better, you just have to come in, and you'll find yourself committing to the sport. It just happens here.
But what really made this place special to me is the level of dedication. Elma found a way to keep all of us fit through all the
But what really made this place special to me is the level of dedication. Elma found a way to keep all of us fit through all the
Sarah Thomas
Sep 30, 2021
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Sanjay Pulendran
Sep 28, 2021
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Elma is an amazing athlete and awesome coach, most off all a humble person. The rest of the community and coaches are amazing . No matter what level you are at , everyone supports you . During a difficult spell in my life Elma and the community supported me and i am always thank full to Hawkestone fitness . Come try it out you will enjoy it. Oh we have some fun social activities.
Asif Malik
Sep 27, 2021
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Dj Choi
Sep 13, 2021
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Sylvia Ligocka
Mar 02, 2021
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Elma has absolutely changed my life since the day I joined Hawkestone.
I’m not only in the best shape of my life, but I’m also stronger mentally and emotionally.
Elmas programs might be challenging but she always tells us “the pain is temporarily“ which has helped me step out of my comfort zone not only at CrossFit but in real life as well.
Elma has not only given me motivation to succeed but also has taught me to balance my diet. Not only do I look better in my clothes but I feel great on the inside too!
Elma is the kindest, most creative and hard working person I’ve ever met and
I’m not only in the best shape of my life, but I’m also stronger mentally and emotionally.
Elmas programs might be challenging but she always tells us “the pain is temporarily“ which has helped me step out of my comfort zone not only at CrossFit but in real life as well.
Elma has not only given me motivation to succeed but also has taught me to balance my diet. Not only do I look better in my clothes but I feel great on the inside too!
Elma is the kindest, most creative and hard working person I’ve ever met and
Mark Escander
Jan 11, 2021
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One of the best things I did is that I joined this box. Elma is an amazing coach, her competitive nature is reflected in her training, she pushes you physically and mentally. All other coaches as equally amazing as each one of them offers your a different style of coaching getting the most out of each aspect of the sport.
The community is very strong, no judgments or show offs, everyone just want to help no matter what level you are.
The community is very strong, no judgments or show offs, everyone just want to help no matter what level you are.
Cyrille V.
Sep 24, 2015
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Since I've joined this gym in 2013, Elma has changed the way I feel about my body, boost my confidence and given me the mental focus to get things done. The coaches are amazing! Not only are they motivational, but they will take the time to ensure everyone is executing good form and technique. The members of this gym are supportive, friendly and they make newcomers feel welcomed. If you are looking for a motivational, but challenging box, with great coaches and people, go to Hawkestone Crossfit!
