Be Fit Now

Great PT space with everything you need to get a fantastic workout and train clients !

Erik is great to work with. He is very knowledgeable and caters the workout and nutrition plan to you and your specific needs. He pushes you to your max while considering any limitations. His facility is clean, user friendly and a comfortable place to workout. I would highly recommend Erik.

Erik is an amazing trainer, reasonably priced, very flexible, is professional but friendly at the same time. He is very knowledgeable & takes pride in his work.

Great location close to the 403. Facility space is a great size, variety of equipment, clean washrooms. Erik is very knowledgeable and friendly. For those who don’t like the big box gym facilities this is a perfect place for one on one session. I have recommended friends to join.

I been training with Eric for over 4months n have been incredible result so far. He is very knowledgeable positive focused n very motivated . Workout with him is pretty challenging but it's fun n more importantly gives me the structure n discipline which really help me out I m seeing amazing result in muscle tone n strength.. I would highly recommend Eric as a very best train... 👍👍👍👍👍🙂🙂🙂🙂🙂👏👌👌

Erik is very passionate and knowledgeable about physical fitness and training. He also has a vast knowledge about nutrition and how to get you results through a realistic and easy beneficial nutrition plan. I respect the fact that he takes the time to answer any and all questions you have during your training session. You will never leave a session without learning something about a healthy lifestyle and how to maintain that for life. I was happily surprised at the fact that he gives you a nutrition plan for you that is specific to your goals and also changes it accordingly. I leave every training

Eric is awesome, accomodating, conscientious and focused in results. Eric worked with me years ago and I was never more fit than I was at that time. I am happy to be back with him and I am already started to feel results after 2 short weeks.

Erik has a very professional approach to deliver results. During my personal training sessions with him, I found him to be very thorough, focused and approachable. His calm and collected manner really helped mewhen I needed to vent about my struggles. He is supportive when needed and is very knowledgeable about nutrition and supplements. I highly recommend Erik. For results done the right way, he is the person to go to.

Erik know a lot about nutrition and uses the latest apps to show you what your macro nutrient breakdown should be. He was also able to work around my busy schedule.

With Erik's help I lost around 25 pounds over the summer (~250lbs to ~225lbs). With knowledge of nutrition and exercise, Erik was able to help me prepare a diet and exercise plan that made sense and worked for me. I now enjoy going to the gym, feel better about myself and even gained an interest in powerlifting. I have been with other trainers before, but Erik is the only one who helped me attain my goal. If you are thinking about getting a trainer, Erik is definitely the right choice.

I’ve been training with Erik since I was 14. I started off just looking to improve my daily fitness routine but after awhile I got into powerlifting after watching him do it in his own time. If you didn’t know Erik is a competitive powerlifter who has even broke an Ontario record in the bench category. He has taught me so much and I’ve gone from knowing nothing about the sport to recently breaking the Ontario record for squat in my division. I can’t thank him enough for all he has done for me. If you are looking for an amazing trainer who will motivate you and get you fit it’s this guy