RDW Martial Arts
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RDW Martial Arts
To provide the finest instruction in realistic self-defense and physical conditioning in order to develop in children and adults alike, confidence, health, personal growth and values through the sport of martial arts.

Our world is one where kids of all ages are dealing with heightened degrees of bullying, girls with low self-esteem, boys with no confidence, kids with no direction, low attention span, discipline issues, obesity, ADD and on and on it goes.Adults are no better with health issues, lack of energy, lack of time, stress and low stamina.
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The secret to our success has been the same since 1995. RDW Martial Arts provides a unique and personalized training regime to allow individuals of any age, mental or physical ability to learn high quality martial art skills that also encompasses other styles into one program. Students are encouraged to work hard to achieve their goals because it's all too easy to give up and quit, but more difficult to see things through.
Located in beautiful Springbank, our brand new bay of 3,000 sq/ft has been utilized to the max to provide all one needs in training areas. A surprisingly quick drive out of city traffic to our facility has ample free parking front and back. Current clients are from all areas of NW and SW Calgary, Airdrie, Cochrane and Springbank.
Are you a business that finds yourself barely able to hang in there? Can't afford to pay your rent/lease, overhead costs? We are discovering fitness studios going out of business now more than ever before, and would like to help. If you are running a fitness club of any kind (yoga, martial arts, boxing clubs, wrestling clubs, physiotherapists, personal trainers) and would like to rent a space that may be more affordable, get in touch with us!
Have a child that is bouncing off the walls with pent-up energy, dealing with shyness or needing structure and/or discipline? The Lil Tigers program was designed to introduce them to martial arts in a fun and dynamic atmosphere where kids can be kids, while still learning (life's) disciplines. The core of the program is called 'Gym-Kata', a combination of martial arts & gymnastic skills that will help develop a child's basic learning abilities.
The Junior and Youth classes each incorporate the full spectrum of our enhanced martial arts program. The exercise and skill sets are challenging, but are developed with a keen sense of fun so that we are able to keep students interested and engaged. Kids in this particular age group are highly susceptible and vulnerable to a lot of negative influences around them, including peer pressure.
Reviews (10)
Tamara McDougall
Tamara McDougall
Jan 20, 2021
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An easy drive from West Calgary, and easily accessible in the Springbank community on Commercial Drive, this family run business is fitness for the whole family! Rob is an expert at keeping younger kids on the move to burn off all that excess energy, and then seamlessly switches gears to challenge the older kids to develop self defence and martial arts skills. Mom’s and Dad’s can get their own version of a challenging fitness regime in morning or evening classes.
My kids started here when they were 4 and 7, and have been part of the RDW family all these years later. I have done the morning
Michael Allemeier
Michael Allemeier
Dec 31, 2020
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Our relationship with RDW started with our sons taking Martial Arts. Both of them gained huge confidence, positive body awareness and are part of a great community from their time with Sensi Rob.
As I sat on the sidelines, I was not happy with my physical fitness. Now four years later I have made considerable gains to my fitness and overall health. My strength and endurance have improved considerably from my fitness training with Sensi Rob. I appreciated the one on one attention I get with Sensi. I am in my 50's and haven't been this fit for decades!
Living in Calgary's NW, I find the Springbank
Trevor Cassidy
Trevor Cassidy
Dec 22, 2020
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My wife and I have been doing the workout classes since May 2019. We typically go once a week, more often in the summer. Neither of us had any previous martial arts experience but Sensei Rob was patient and supportive with us and we both feel as if we’ve made huge gains. The gym in Springbank is an easy, pleasant drive from our spot in Bowness. We prefer going there than trekking downtown. For us, the location is perfect. We highly recommend trying out a class!
Chad Hyshka
Chad Hyshka
Dec 02, 2020
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I've been using RDW for personal fitness training for the last 4 years. The owner Robert and his wife are amazing people. The new location is easy to get to and is an excellent environment for a variety of physical activities. Robert has a wealth of knowledge regarding physical fitness and he is great coach. In the future I expect to enrol my children into his group class programs.
Jean-Sebastien Provost
Jean-Sebastien Provost
Oct 17, 2020
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I have trained there for 3 years and it was amazing! Rob makes us work hard, he pushes us to become better but always respecting our current limits. It is the perfect place for beginners as well as experienced martial artists. Perfect for kids as well as adults who don't necessarily want to get injured. We did a wide variety of things that make it even better: knife defense, kicks, rolls, wrist techniques, forms, etc. Rob is always in a good mood and that makes it so much better! Made some great friends working out; everyone is so nice. The new place is amazing and pretty accessible. Highly recommend
Brenda Everitt
Brenda Everitt
Sep 15, 2020
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This family run business is a hidden gem! We love this place and highly recommend RDW for both their kids program and for adult/personal training. Its a short drive from our SW Calgary neighborhood, and no traffic on the drive. Our son loved the little tigers and now is in the junior program. It has been a huge confidence builder and the instructors are just awesome with the kids.
Meghan Oosterhof
Meghan Oosterhof
Jul 28, 2020
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Love RDW for all my kids. My 6 year old trains twice a week, Sensei Rob is amazing with her strong personality. My 4-9 year olds all enjoy the Friday morning classes, it is enjoyable and challenging for all of them at all skill levels. The location is so convenient, no busy traffic to drive through.
Meredith Allemeier
Meredith Allemeier
Jun 15, 2020
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Amazing, knowledgeable instructor! Fantastic facility! Our family has been attending martial arts and fitness classes at RDW for years and love the convenience of going to the new location just before Calloway Park. So much easier than facing traffic in town after school. Love the one-on-one training and how much we have all grown in strength, fitness and ability. You can tell Rob loves working with people and really understands how to tailor work-outs to bring out your best. Highly recommend.
Kristin Redekop
Kristin Redekop
Jun 14, 2020
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My son had a fantastic time attending RDW. The attention and care that they show for each and every student is beyond what we have seen at other Karate studios. Extremely happy and highly recommend RDW.
Antony Deakin
Antony Deakin
Jun 09, 2020
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I cannot speak too highly of RDW. It has been a revelation for me to attain a great level of fitness in my late fifties, and Rob strikes the perfect balance of inspiration and perspiration. I love the camaraderie too, and it is easy for me to get there from downtown even in the late afternoon. Most highly recommended!