The reality is we are already free. The more relevant question is why are you not experiencing this freedom? How did you get stuck, trapped or bound? Annette has dedicated most of her life to unravelling this mystery, and passionately shares her experience of freedom.
Annette Garcea, E-RYT 500, graduated in Economics from the University of Toronto, worked in the investment industry for a number of years and left the industry to find freedom through the path of yoga.She is a Certified Anusara Yoga Instructor, and founded her own boutique style yoga studio Free Spirit Yoga in Mississauga, Ontario, Canada, over a decade ago.
Annette Garcea, E-RYT 500, graduated in Economics from the University of Toronto, worked in the investment industry for a number of years and left the industry to find freedom through the path of yoga.She is a Certified Anusara Yoga Instructor, and founded her own boutique style yoga studio Free Spirit Yoga in Mississauga, Ontario, Canada, over a decade ago.
Services
Whether you are a curious beginner or a seasoned practitioner, I offer a range of options to help you grow/develop your practice and evolve your physical, mental and spiritual health. My specialty workshops accelerate transformation beyond what is possible in regular classes.
I offer various workshops: Yoga Philosophy, Class Theming, UPA's & Therapeutics, Meditation, Mythology and Mantra, Hormone Health & Nutrition, Kirtan, Manage Anxiety, and Create a Vision Board.Also, for studio owners and teachers who offer teacher trainings, my workshops can be customized to fit your training format.
I offer various workshops: Yoga Philosophy, Class Theming, UPA's & Therapeutics, Meditation, Mythology and Mantra, Hormone Health & Nutrition, Kirtan, Manage Anxiety, and Create a Vision Board.Also, for studio owners and teachers who offer teacher trainings, my workshops can be customized to fit your training format.
Since 2004, the home of Free Spirit Yoga has been solely located in Port Credit, Mississauga, Canada under the direction of Annette Garcea. Currently, Annette's lifestyle and travels bring her to create a unique offering on two continents. Annette also offers retreats and workshops around the world.
Our boutique studio is a 15 minutes drive from downtown Toronto, overlooking a beautiful private park like setting where classes and events are held outdoors in the summertime. This tranquil setting amidst a vibrant city provides a welcoming and peaceful space close to nature. Practice yoga in Mississauga!
Join us for our 5th annual global gathering where Anusara practioners from around the world come together. Tepoztln is located in the north of the State of Morelos, in south-central Mexico. Its total size is 242,646 meters squared, with a population of 41,629 inhabitants that include the 14,130 inhabitants in the entire municipality (registry 2010).
Join us for our 6th annual global gathering where Anusara practioners from around the world come together. Built for pleasure and relaxation, beautiful Bath has been a well-being destination since Roman times. The waters are still a big draw, both at the ancient Roman Baths and the thoroughly modern Thermae Bath Spa, which houses the only natural thermal hot springs in Britain you can bathe in.
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