Led by Power Yoga Canada Co-Founder, Kinndli McCollum, this audio meditation will leave you grounded and present. We respect your inbox and will never sell or give out your email address to third parties. We do want you to stay in the loop of all things Power Yoga. We know how full your inbox can get so we promise to send minimal monthly newsletters and other communications that are important to you and your PYC experience.
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Power Yoga Canada is a way of living-both in and out of the yoga room. You will be lit up, inspired, and empowered to take your life on and to be a shining light to everyone around you. The way we execute our mission statement is by following the core values extracted from a book called, The Collaborative Way, that we have implemented in our studios, with our teachers and assistants, and in our Energy Exchange programs.
We do HOT POWER YOGA and we believe Power Yoga is for everyBODY. We are a community of people who empower each other to do the work. You will sweat. The mat is a space to breakdown and breakthrough; to venture to the edge and dare to jump; to discover what is truly possible. You don't need to be flexible, or to look a certain way, or even to know what to do.
You are at the beginning of a journey that will change your life and bring you so much joy. You WILL be transformed by this practice. As with anything new, be compassionate with yourself and remember that you don't have to get everything right away. Practicing yoga is a lifelong endeavor and the basics you learn will be crucial as you build a strong practice.
Join yogi's of all levels around the world for LIVE and INTERACTIVE Yoga Classes on PYC at home via the Zoom Platform! Our vision at Power Yoga Canada is to light you up, inspire you and empower you to be a shining light to everyone around you. During our live zoom classes, the teacher can see you and talk to you personally, giving you encouragement and alignment cues that are unique to your needs.
Ashley Burton, Founder of Yoga to You and Power Yoga Canada decided to collaborate in creating PYC at Work! We come to YOU! Our 60 minute classes are specifically designed for professional & office environments and are available BOTH in person and online. Our practice is for everyBODY and our intention is to give you tools to boost your personal and professional life.
