Parivartan Mississauga Hot Yoga Studio
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Please see our Weekly schedule via Social Media or email michelle@parivartanyoga.com for details and to pre-register for In-Studio classes and obtain ZOOM information. Experience a transformation within your mind and body through our varying styles of yoga that we offer. Whether you're advanced in your yogic journey or a beginner looking to try something new, we offer both Infrared Hot Yoga and Non-heated Yoga classes to suit all levels.

Our instructors create different flows to EVERY CLASS - so you will never do the same class twice! This will allow your body to be challenged and experience every level of yoga. Visit our "Classes" page for detailed descriptions on what we offer. The Parivartan Mississauga Hot Yoga Studio has practiced with the Mississauga Yoga community for over a decade!
Services
Parivartan Mississauga has two yoga rooms. Studio 1 is our dedicated Infrared Hot Yoga Room and all classes in this room can reach up to 100 F. Please bring a mat, towel, water, yoga block, yoga strap and dress lightly. If you are late, please do not enter the class until the teacher lets you in after the opening relaxation is complete.
We offer a variety of yoga classes so you can be sure to find the ones that best suit your yogic journey. At Parivartan Mississauga, we invite all levels of yoga experience. Teachers are trained to guide each student into modified or intermediate poses. We have differing styles of classes, so we encourage you to try them all out.
All purchases are subject to taxes. All unlimited monthly passes will be charged on a monthly basis by automatic debit from a valid credit card or post dated cheques. Cannot put Unlimited and Class Pass memberships on HOLD. Early Cancellation of an Unlimited Monthly pass will be subject to $50 Cancellation Fee.
From the bottom of my heart and from those in the Philippines, Thank You Parivartan for your generosity! For our Give Back Initiative, we were able to fill up 3 large boxes of your donations towards the Orphanage and Feed the Children program in our local hometown in the Philippines. We also received $500 in monetary donations to send the boxes and contribute to the food.
Each session runs for 1 hour and will be tailored to meet your yoga goals. If you have an Injury or different goals for your sessions, we provide Personal Consultation to create your lesson to be best suited for you. A credit card number must be given to hold/book private lessons in advance. The card will be charged on the first lesson.
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