Write to me at allisonulan@gmail.com to register for my classes and workshops. After you have registered, you will receive a confirmation email with class details, a Zoom link for your participation and how to prepare yourself. No one will be turned away for lack of funds. My classes are for everyone to meet, motivate each other, ease into alignment and embody optimal health.
Get in touch with me to make individual arrangements. It is your gateway to practicing mindfulness on all levels for your health and well-being. Participate in classes which support healing the body, refreshing the senses and centring the mind. I have been teaching mindfulness based practices since 1995.
Get in touch with me to make individual arrangements. It is your gateway to practicing mindfulness on all levels for your health and well-being. Participate in classes which support healing the body, refreshing the senses and centring the mind. I have been teaching mindfulness based practices since 1995.
Services
Since 2002, Allison Ulan's program has certified over 200 teachers through this intensive program accredited though The Yoga Alliance of North America. Our graduates have become experts in vinyasa krama yoga, restorative yoga, body alignment specialists and mindful movement instructors.
Allison Ulan created A Balanced Approach Yoga Teachers Training programs to provide a comprehensive training that presents the traditional and contemporary approaches of Hatha Yoga infused with the best practices of mindfulness, neurology and physiology.
Allison Ulan created A Balanced Approach Yoga Teachers Training programs to provide a comprehensive training that presents the traditional and contemporary approaches of Hatha Yoga infused with the best practices of mindfulness, neurology and physiology.
Hi Friends, Here is another Kitchadi (basmati rice and dal stew) to help your body in the Spring transition. If you have a hard time with spring allergies and congestion, add more water an ginger. As I had detailed in Metta Blog 15, Spring is the hardest season on our bodies because of the transition from a heating system during winter to a cooling system in Spring.
Reviews (5)
Sandra Pag & Eacute
Oct 23, 2018
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Sarah Scafidi-McGuire
Oct 12, 2018
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I would recommend this program to anyone wanting a serious yoga education. A Balanced Approach is an extremely comprehensive program and Allison Ulan is a truly wonderful teacher. Her teaching style is accessible and full of lightness, and her teachings are full of knowledge, substance and wisdom. Allison knows yoga and her years of experience show. I am so grateful to have this training as a foundation in my teaching, my practice, and my life. Thank you A Balanced Approach Training and thank you Allison.
Leonie Therrien-Tremblay
Aug 17, 2018
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Feldman Lawrence
Jun 13, 2018
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Alison brings a wealth of information (professional accurate) to each teaching session.she genuinely empowers her students, as she teaches. Her understanding of the body on a medical conventional level and also metaphysical level ( ancient philosophies ) accents and contributes greatly to the motivation she transfers to students and future… teachers.. Alison teaches her students about their own body, which is a valued tool for the journey each person has in using Yoga for self awareness. Alison exhibits a gentle sincere mindfulness to her explanations and helps the students to acquire their
Kate Markle
Jun 10, 2017
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Thank you for every class. The care and expertise shown is so very very appreciated. I leave every class with a deeper understanding of my own practice and of my journey as a new yoga teacher. Cues are direct and personal, and it is clear that each student is seen for who they are and what their bodies are capable of. Because of that care, I feel… comfortable and safe exploring with curiosity, rather than fear, what my body and mind can do.
I bring what I learn from you into my own classes, and I see a difference in my own students.
Thank you for your constant support and guidance.
I bring what I learn from you into my own classes, and I see a difference in my own students.
Thank you for your constant support and guidance.
