Find yoga studios in Montreal

Akasha Yoga Montreal is a yoga studio that offers classes combining movement, breathing and meditation nestled in the Saint-Henri district of Montreal. Thanks to its dedicated staff and its calming and playful atmosphere, the space is meant to weave together an authentic thread of transmission of the practice. Beginners and seasoned practitioners alike

The eight stages of yoga are abstentions, observances, posture, breath control, withdrawal of the senses, concentration, meditation and absorption. BLACK LIVES MATTER Unequivocally, Planet Yoga stands against racism, violence, & oppression!. The five yamas or abstentions are non-violence, truthfulness, non-stealing, celibacy and absence of greed. The

Write to me at allisonulan@gmail.com to register for my classes and workshops. After you have registered, you will receive a confirmation email with class details, a Zoom link for your participation and how to prepare yourself. No one will be turned away for lack of funds. My classes are for everyone to meet, motivate each other, ease into alignment

PopYoga challenges are intended to push your limits, physically, emotionally and emotionally. When it's designed well, the particular sequence of daily courses will strengthen and stretch your body in a holistic manner, assisting you to feel lighter, stronger and much more at ease. Chiropractors treat people experiencing spine, neck, and nasal pain

Re:source Yoga Therapy, Montreal's premiere school for Yoga Therapeutics, provides tools and techniques allowing you to create a sustainable health care system, and the basis for a happy, healthy life. We guide you towards clarity, health and balance by applying modern medical research to the ancient wisdom of Yoga. Through education, insight and the