Akasha Yoga Montreal is a yoga studio that offers classes combining movement, breathing and meditation nestled in the Saint-Henri district of Montreal. Thanks to its dedicated staff and its calming and playful atmosphere, the space is meant to weave together an authentic thread of transmission of the practice.
Beginners and seasoned practitioners alike are invited to reconnect with their body, soothe their nervous system and forge strong bonds within a community in tune with its neighborhood. Akasha Yoga Montreal offers Hatha, Vinyasa and Yin Yoga classes designed for embodiment, deep relaxation and connection.
Beginners and seasoned practitioners alike are invited to reconnect with their body, soothe their nervous system and forge strong bonds within a community in tune with its neighborhood. Akasha Yoga Montreal offers Hatha, Vinyasa and Yin Yoga classes designed for embodiment, deep relaxation and connection.
Services
A proof of vaccination will be required in order to practice at the studio. Use the VaxiCode app to save your QR code and present it with an ID when arriving for class. None of your personal data will be saved. We will track verification so you will only need to show proof on your first visit. Beyond the divisions caused by the public health measures, it is our priority to keep the studio open and offer a safe environment for our students.
Space is limited, so register today. Come and learn how to stand on your head correctly, safely, and without injury through detailed and guided instructions. CDA is a community work organization that has been serving the Sud-Ouest district for more than 50 years. It is a welcoming space open to all, a place dedicated to education, learning, helping each other and act on pressing issues in the neighbourhood.
Reviews (10)
Cssterling
Oct 20, 2021
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Elaine C.
Feb 18, 2020
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This studio has a sense of community! Low cost , $5, classes on weekday mornings. Calm, serene studio where doing " your own practice ", with or without support from the yogi-instructor.
The space is clean, light filled and has everything you may need to deepen your practice. Bolsters, belts, blocks, blankets. Yoga mats are available for rental or you may bring your own and even store it there!
First visit, today, and Caroline was amazing! She had me doing things that I had never tried in my practice, class was concentrated on shoulders, without strain on the wrists! A novel approach
The space is clean, light filled and has everything you may need to deepen your practice. Bolsters, belts, blocks, blankets. Yoga mats are available for rental or you may bring your own and even store it there!
First visit, today, and Caroline was amazing! She had me doing things that I had never tried in my practice, class was concentrated on shoulders, without strain on the wrists! A novel approach
Mia Les
Jan 21, 2020
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Sanghamitra Priyadarshini
Sep 03, 2019
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Bobby Connolly
Dec 26, 2018
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Having never practiced yoga before, I started at Akasha 2 years ago and have maintained a consistent practice ever since. My experience has been so positive that I feel emotional contemplating this review. The teachers have an abundance of positive energy that will quickly melt away any fears you may have about trying this out. I would recommend going at least 3-5 times and try various teachers to fully appreciate the life-transforming gift that this studio has to offer to you.
Kathleen B.
Oct 25, 2018
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I came to this studio while I was on vacation in Montreal and I really loved this space! Staff was extremely friendly and our instructor was great. Studio was spacious and clean, there is a waiting room area with water and also lockers. The studio itself is very beautiful. If I'm ever in town again I will definitely return.
Hui Wang
Sep 08, 2018
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Kathy S.
Dec 12, 2017
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The studio is nicely lit and conveniently located on Notre Dame. Both teachers that I've had so far have been really fit and inspirational.
I've been taking "Yoga 1" and it's a little difficult, definitely not gentle yoga, but very doable for a motivated beginner and you can alter the pace to your liking. They also play ambient music during the session and there is a short meditation at the end.
I have since downgraded the difficulty level to their newest class "yin yang" and it's 75 minutes long and not as intense but still a real good workout. I feel
I've been taking "Yoga 1" and it's a little difficult, definitely not gentle yoga, but very doable for a motivated beginner and you can alter the pace to your liking. They also play ambient music during the session and there is a short meditation at the end.
I have since downgraded the difficulty level to their newest class "yin yang" and it's 75 minutes long and not as intense but still a real good workout. I feel
Ummara Amanda Beauregard
Nov 30, 2017
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Sonia L.
Jun 08, 2017
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