We are still offering the same classes, service and events and now we've upgraded our skills, and have a new physical location! Gina Faubert offers fitness & wellness services to support a well rounded health plan. She offers Pilates and Yoga classes, Personal Training, Life Coaching, & Nutrition to get you in shape and feel good about yourself and your body.
Forget about the quick fixes, your health is a constant and never ending body of work. Gina's goal is to help you discover a passion for health and the inspiration to move and eat well every day the year! Her programs are designed for eliminating pain, weight loss, diminishing stress, and finding balance in your life.
Forget about the quick fixes, your health is a constant and never ending body of work. Gina's goal is to help you discover a passion for health and the inspiration to move and eat well every day the year! Her programs are designed for eliminating pain, weight loss, diminishing stress, and finding balance in your life.
Services
Are you new to Pilates or Yoga? Ready to change your body? Well not to worry, we are so happy that you have found us! You are now on the path to becoming more healthy and taking the next step to getting in better shape! If classes is what you are looking for, we recommend that you sign up for your first class through our easy online registration on the schedule.
My name is Matt and I have been going to Serenity Valley for over 2 years now and have nothing but the utmost respect for Gina and her team. I have a condition that needs additional care and attention to and Gina was more than willing to help establish what areas and routines would be best suited for me.
Initial Consultation, Assessment: Includes posture, gait, muscle testing, biosignature test, nutrtion, medication, injury, and activity analysis and recommendations. Physical & Osteopathic Assessments, Full Recovery Plan, 6 Rehabilitation sessions, 3 Osteopathy treatments and a home program. A private health coach focused on helping you achieve your health and wellness goals once and for all.
It's a good idea to arrive at least 10 minutes in advance of your class or appointment if you're visiting us for the first time. We know your health can change from week to week, please let us know how you're feeling before we begin each session. Treatments and Lesson cancellations must be made within 24 hours by phone to avoid being charged for the session.
Your training involves an individualized wellness program based on your needs, training sessions to guide you injury free and lifestyle coaching to make these intentions a life long lasting change. Whether you're recovering from an accident or illness, training for a competition - or you've just decided "it's time", you'll appreciate our expert advice, support systems, and holistic approach to fulfilling your wellness goals.
Reviews (2)
Susan Johnson
Sep 08, 2014
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Wow what a beautiful location for a #Yoga, #Pilates & Wellness studio. The drive was gorgeous and when I arrived I immediately felt at peace. Gina has created one of the most wonderful Studios in #Burlington with exceptional views of the escarpment. I have taken the initial 2 week program and tried everything from #Spinning to #yoga and even booked myself in for an #Osteopath appointment. Cant wait to see my transformation.
Highly Recommended! 5 Stars!
Highly Recommended! 5 Stars!
Diane Dowsett
Jun 02, 2014
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I've been coming to Serenity Valley for almost 2 years and have consistently had a terrific experience! From the spacious and beautiful premises through to the very skilled and knowledgeable instructors and Gina's passion for meeting her clients' needs, I've benefited from the classes, personal training and workshops!
