Mindstrong Counselling is a mental health and wellness practice that is focused on goal-oriented cognitive behavioural therapy treatment, mindfulness-based strategies, chronic pain, depression, anxiety, panic, and PTSD. Mindstrong Counselling is a practice that specializes in cognitive behavioural therapy, neuro and bio feedback, and pain management.
We can handle a broad range of needs and will match you with the right treatment for your goals. And we build evidence-based treatment plans so you see and feel the results from your time with us. Our appointments are personalized for you, and is spent with a provider who is an expert in their field that you can trust.
We can handle a broad range of needs and will match you with the right treatment for your goals. And we build evidence-based treatment plans so you see and feel the results from your time with us. Our appointments are personalized for you, and is spent with a provider who is an expert in their field that you can trust.
Services
Your journey can begin today with a short consultation with one of our experienced professionals. Mindstrong counsellors take an active approach. Our expert team has a goal-oriented approach that allows you to see a positive future for yourself. We make an effort to get to know you and find the right fit based on personality, symptoms and philosophical approach.
We aim to hear you and give honest, realistic and actionable guidance towards your mental health goals. Often too, we can help you determine what those goals are. Our professionals educations are all backed by science and use research methods that have extremely high success rates. We use data to help you build new skills and healthy habits.
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