Getting active, healthy and losing unwanted pounds can be daunting at times, but it doesn't have to be this way. We make it easy for you by providing you with expert trainers and a welcoming community who genuinely care about you and your needs. We take all the fear and guess work out of what to do at the gym.
All you need to do is show up and try your best. We take care of the rest. At CrossFit Bowmanville our passion will guide you through fun and challenging workouts taking your fitness from average to awesome. Our flexible class schedule and workouts - specifically designed to get you the results you are looking for - are a perfect fit for your busy lifestyle!
All you need to do is show up and try your best. We take care of the rest. At CrossFit Bowmanville our passion will guide you through fun and challenging workouts taking your fitness from average to awesome. Our flexible class schedule and workouts - specifically designed to get you the results you are looking for - are a perfect fit for your busy lifestyle!
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CrossFit can be a great base for kids to build confidence, strength, functional movement, develop them as healthy and fit individuals. And if desired carry them into other sports. It's like Ninja Warrior training for kids. CrossFit is great for kids because of the wide variety of disciplines it involves, from weightlifting to calisthenics to gymnastics.
The essence of CrossFit coaching is to get our clients to move better. Good coaches can see faults and have the tools, knowledge and ability to correct these faults. If you can get your athletes to consistently move better, you are a considered a "good coach." James is the father of 3 active boys and is married to CrossFit Bowmanville co-founder Laura.
Reviews (10)
Jayde MacLean
Dec 22, 2021
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Mademoiselle Meena
Nov 08, 2021
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I have been a member of CrossFit Bowmanville for about five years, and I have never had a negative experience. The coaches are knowledgeable, friendly, and helpful. The atmosphere is welcoming and warm, and so are the owners. I've never even considered joining another gym as all my fitness goals and needs are being met at CrossFit Bowmanville.
Nayla Morley
Nov 01, 2021
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Suzanne Plue
Oct 31, 2021
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Kevin Huggard
Oct 30, 2021
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The owners and coaches have created a community of athlete’s that excel in welcoming the newcomer to a positive environment. It has given me the opportunity to become the best I can be. The knowledge the professionalism the encouragement is exactly what I was looking for and finally found. Very grateful to have joined.
Kevin H
Kevin H
Zane Piekenbrock
Oct 28, 2021
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I really enjoy the camaraderie and friendliness of everyone. From the moment I stepped through the door I was welcomed. The classes are excellent and have a great variety of members. The coaches are always ready to help you with changing a workout to suit you and your specific fitness and goals. And yes, membership in CrossFit does change you, in my opinion for the better. There is no reason for people not to have an active life within their own limits. And this place can offer you that. All you have to do is “step into the arena.”
Chelsea Bell
Oct 25, 2021
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Crossfit Bowmanville is hands down the best gym I've ever attended! Very knowledgeable, patient, and encouraging owners and staff! The gym is cleaned often and throughly. Hand sanitizer upon entering the building, each member has their own designated space away from others to do their workout in, with disinfectant lysol wipes at each. Equipment disinfected after each use. Two separate bathrooms ( one on either side of the gym ) So no need to walk near others to use. Two big garage doors which are opened for opitmal fresh air flow!
Highly recommend! Thank you for a safe space to continue our own
Highly recommend! Thank you for a safe space to continue our own
Amandeep Sandhu
Oct 23, 2021
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Christopher Burnett
Oct 16, 2021
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I drive from Ajax to attend this gym. Simple reasons are the owners and coaches are great, very caring and kind. They truly believe in helping on your journey to improved health, whether slow or fast. Age is a non-factor here also, knowledgeable coaches help you scale the workouts to your abilities or to the challenges or goals you are trying to reach.
Members reflect the values of the owners, supportive and enthusiastic during workouts and always a shared non-ego atmosphere.
I highly, recommend.
Members reflect the values of the owners, supportive and enthusiastic during workouts and always a shared non-ego atmosphere.
I highly, recommend.
Samantha & Ryan Reynolds
Jul 19, 2019
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CrossFit Bowmanville is a very welcoming gym with a great atmosphere and community. They take pride in their business and coaching, making it a great experience for an athlete or beginner at any level. I highly recommend checking it out if you are looking to get fit, or start a new challenge for yourself. You will not regret it!
