My Name is Pat Kallioph Nettos, I am the founder of Fitness 4 You Consulting. I am a former fitness competitor who has been in the industry for more than ten years and have taken my love and passion of health & fitness and turned it in to my profession. Specializing in: Personal Training, Contest Preparation, Bootcamp, Team Training, Kettlebell Strength and Conditioning, Seniors Fit 50+, Mom/Baby Fitness.
Based on your individual health and fitness needs, we will create a customized program specific to your goals. Ideal for beginners, experts, weight management, sport specific, muscle gain, endurance training, or rehabilitation. Includes a series of heart pounding Cardio Drills, Boxing and Body Resistance exercises while you shed pounds and sweat to great music.
Based on your individual health and fitness needs, we will create a customized program specific to your goals. Ideal for beginners, experts, weight management, sport specific, muscle gain, endurance training, or rehabilitation. Includes a series of heart pounding Cardio Drills, Boxing and Body Resistance exercises while you shed pounds and sweat to great music.
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