For almost 20 years Body One Fitness has been in place to serve the health and wellness goals of people in the Greater Hamilton area. Through personal training, nutrition guidance and more, Body One Fitness affords individuals a comfortable, non-competitive - yet energizing - atmosphere in which to achieve their wellness aspirations.
With over 1400 square feet of state-of-the-art training equipment and a unique registered massage therapy suite, the Body One Fitness studio offers clients a health and wellness haven that is second to none. As the home to the best health and wellness experts anywhere Body One Fitness is ready to roll and ready to partner with you to achieve your health and wellness goals.
With over 1400 square feet of state-of-the-art training equipment and a unique registered massage therapy suite, the Body One Fitness studio offers clients a health and wellness haven that is second to none. As the home to the best health and wellness experts anywhere Body One Fitness is ready to roll and ready to partner with you to achieve your health and wellness goals.
Services
We offer professional personal training programs to suit your needs. Whether it is endurance, muscle gain, tone up or anything else that your fitness goals require we can help you achieve them. Our trainers have the latest education in nutrition, workouts and what's right for your body. We can provide a solution that is best for your body, time and workout ability.
