I am a warm, caring and compassionate Psychotherapist, I have been helping people create the life they desire for over 16 years. Are you feeling stuck in negative patterns, anxious, depressed, overwhelmed, struggling with unsatisfying relationships or a painful past? I can help you gain self-awareness, understanding and the skills to have a more fulfilling life.
Services by Jim Squire Psychotherapy: Couples Therapy/Counselling | Individual Therapy/Counselling | Emotionally Focused Therapy (EFT) | Cognitive Behavioral Therapy (CBT) | Areas Of Focus | On-line Therapy | Anger Management. I have extensive training in addictions, mental health issues, grief, family dynamics & relationship issues.
Services by Jim Squire Psychotherapy: Couples Therapy/Counselling | Individual Therapy/Counselling | Emotionally Focused Therapy (EFT) | Cognitive Behavioral Therapy (CBT) | Areas Of Focus | On-line Therapy | Anger Management. I have extensive training in addictions, mental health issues, grief, family dynamics & relationship issues.
Services
Services by Jim Squire Psychotherapy: Couples Therapy/Counselling | Individual Therapy/Counselling | Emotionally Focused Therapy (EFT) | Cognitive Behavioral Therapy (CBT) | Areas Of Focus | On-line Therapy | Anger Management. Jim Squire has clients visiting from North York, Scarborough, Leslieville, Toronto, Markham, Pickering, Richmond Hill, Vaughan, Mississauga and the Greater Toronto Area.
It is my pleasure to introduce myself to you, my passion for helping others drives my practice and permeates all my work. My primary focus is to create safe space where you can share your story. I have been helping people make changes, overcome challenges and achieve their true potential for over sixteen years.
Nobody sets out to have a failed marriage or relationship but over time we can find the people we seemingly love the most create the strongest negative emotional reactions in us or we can feel like strangers living separate lives.
In Couples Therapy there are often very serious issues such as violence and infidelity, however, most of the time the complaints that are brought to therapy are what I consider surface issues such as finances, managing the kids or sharing household responsibilities.However, the real issues have to do with our emotional connection and whether we feel our partner will be there when we need them and if they will put us first.
In Couples Therapy there are often very serious issues such as violence and infidelity, however, most of the time the complaints that are brought to therapy are what I consider surface issues such as finances, managing the kids or sharing household responsibilities.However, the real issues have to do with our emotional connection and whether we feel our partner will be there when we need them and if they will put us first.
A reality of human existence is we cannot see ourselves as clearly as others can. There are many reasons for this, mainly it boils down to how hard it is to look at ourselves honestly and objectively. Bonding is a large part of being healthy and consequently, rejection, isolation and loss are incredibly hard to cope with.
Emotionally Focused Therapy or EFT was developed by Dr. Sue Johnson and Dr. Les Greenberg and is a research-validated approach that is shown to have a 75-90% success rate with couples in 8-20 sessions. EFT was even shown to be effective with couples that were already in the process of getting divorced.
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